Nutrition Facts for Crock pot manhattan clam chowder
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Crock Pot Manhattan Clam Chowder

Image of Crock Pot Manhattan Clam Chowder
Nutriscore Rating: 75/100

Dive into a bowl of heartwarming comfort with Crock Pot Manhattan Clam Chowder, a savory seafood stew brimming with bold flavors and wholesome ingredients. This slow-cooked classic features tender clams, sweet tomatoes, hearty potatoes, and aromatic vegetables simmered together in a tomato-based broth infused with parsley, thyme, and a hint of garlic. Ideal for busy weeknights or cozy weekends, this chowder requires just 20 minutes of prep before your crock pot takes over, filling your kitchen with irresistible aromas as it cooks low and slow. Serve it piping hot with crusty bread or crackers for a satisfying, New England-inspired meal that’s both nourishing and delicious. Keywords: Manhattan clam chowder, crock pot recipe, slow-cooked seafood stew, hearty chowder, easy weeknight dinner.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 3 cups Clams (canned with juice)
  • 2 14.5-ounce cans Tomatoes (diced, canned)
  • 3 medium Potatoes (peeled and diced)
  • 2 medium Carrots (peeled and diced)
  • 2 stalks Celery (diced)
  • 1 medium Onion (chopped)
  • 2 cloves Garlic (minced)
  • 3 tablespoons Tomato paste
  • 4 cups Vegetable broth
  • 2 tablespoons Parsley (chopped)
  • 1 teaspoon Dried thyme
  • 1 Bay leaf
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat olive oil in a skillet over medium heat. Add the chopped onion, garlic, carrots, and celery. SautΓ© for 4-5 minutes until softened and fragrant.

2

Transfer the sautΓ©ed vegetables to the crock pot.

3

Add the diced potatoes, canned tomatoes (with juices), tomato paste, and vegetable broth to the crock pot.

4

Stir in parsley, thyme, bay leaf, salt, black pepper, and red pepper flakes (if using). Mix well.

5

Cover the crock pot with the lid and cook on low for 6 hours or until the vegetables are tender.

6

Once the chowder is cooked, stir in the clams (along with their juice) and cook for an additional 10-15 minutes on low to heat through.

7

Remove the bay leaf before serving.

8

Serve hot with crusty bread or crackers on the side. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
299
cal
24.1g
protein
40.4g
carbs
5.6g
fat

Nutrition Facts

1 serving (561.2g)
Calories
299
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.6 g
Cholesterol 47 mg 16%
Sodium 1719 mg 75%
Total Carbohydrate 40.4 g 15%
Dietary Fiber 6.2 g 22%
Total Sugars 10.7 g
Protein 24.1 g 48%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 35.4 mg 196%
Potassium 1303 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.3%%
31.5%%
16.2%%
Fat: 300 cal (16.2%%)
Protein: 585 cal (31.5%%)
Carbs: 970 cal (52.3%%)