Nutrition Facts for Crock pot lemon garlic chicken and wild rice

Crock Pot Lemon Garlic Chicken and Wild Rice

Image of Crock Pot Lemon Garlic Chicken and Wild Rice
Nutriscore Rating: 72/100

Elevate your weeknight dinners with this flavorful and effortless Crock Pot Lemon Garlic Chicken and Wild Rice recipe! Featuring tender, slow-cooked chicken thighs nestled atop a fragrant bed of wild rice infused with fresh lemon, garlic, and aromatic herbs like thyme and rosemary, this dish strikes the perfect balance between hearty and bright flavors. The tangy lemon juice and zest from thinly sliced lemon rounds meld beautifully with the savory richness of chicken broth, creating a deliciously moist and well-seasoned meal. Prep is quick and easy with just 15 minutes of hands-on time before your crock pot does the rest, resulting in a wholesome, one-pot dinner that’s perfect for busy evenings. Finished with a sprinkle of fresh parsley for an extra pop of color and freshness, this comforting dish serves six and is a guaranteed crowd-pleaser. With keywords like "slow cooker chicken," "lemon garlic recipes," and "wild rice dinner," this recipe is sure to add a burst of flavor to your family mealtime!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 hr
πŸ•
Total Time
5 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 pieces Boneless, skinless chicken thighs
  • 1.5 cups Wild rice blend
  • 3.5 cups Chicken broth
  • 1 whole Lemon
  • 4 cloves Garlic cloves, minced
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1.5 teaspoons Salt
  • 0.75 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the wild rice by rinsing it under cold water in a fine mesh strainer to remove excess starch.

2

In a medium skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic and sautΓ© for 2-3 minutes, until softened and fragrant.

3

Juice the lemon, reserving the juice, and slice the lemon rind into thin rounds to use in the crock pot during cooking.

4

In the crock pot, combine the wild rice, chicken broth, sautΓ©ed onion and garlic, dried thyme, dried rosemary, salt, and black pepper. Stir well to combine.

5

Nestle the chicken thighs on top of the rice mixture, ensuring they are mostly covered by the liquid. Layer the lemon slices over the chicken.

6

Drizzle the reserved lemon juice over the top of the chicken.

7

Cover the crock pot and cook on low for 5-6 hours, or until the chicken is tender and fully cooked, and the wild rice is soft.

8

Once cooking is complete, taste and adjust the seasoning with additional salt and pepper if needed.

9

Serve hot, garnished with fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2619
cal
210.3g
protein
227.8g
carbs
97.5g
fat

Nutrition Facts

1 serving (1937.7g)
Calories
2619
% Daily Value*
Total Fat 97.5 g 125%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 2.7 g
Cholesterol 750 mg 250%
Sodium 6041 mg 263%
Total Carbohydrate 227.8 g 83%
Dietary Fiber 22.0 g 79%
Total Sugars 14.9 g
Protein 210.3 g 421%
Vitamin D 1.1 mcg 5%
Calcium 298 mg 23%
Iron 15.6 mg 87%
Potassium 3694 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
32.0%%
33.4%%
Fat: 877 cal (33.4%%)
Protein: 841 cal (32.0%%)
Carbs: 911 cal (34.6%%)