Nutrition Facts for Crock pot lamb shanks

Crock Pot Lamb Shanks

Image of Crock Pot Lamb Shanks
Nutriscore Rating: 71/100

Elevate your dinner game with these tender and flavorful Crock Pot Lamb Shanks, a slow-cooked masterpiece that's as easy as it is impressive. Perfectly seasoned lamb shanks are seared until golden brown, then simmered for hours in a rich, aromatic broth of red wine, beef stock, and tomatoes, infused with fresh rosemary, thyme, and bay leaves. The result? Succulent, fall-off-the-bone lamb surrounded by a luscious sauce that’s perfect for draping over creamy mashed potatoes, buttery rice, or a warm slice of crusty bread. With just 20 minutes of prep and the magic of a slow cooker, this is comfort food at its finestβ€”ideal for cozy gatherings or special occasions. Try it today for an unforgettable, restaurant-quality meal made right at home!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 pieces lamb shanks
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 medium carrots, chopped
  • 2 medium celery stalks, chopped
  • 4 pieces garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 cup red wine
  • 2 cups low-sodium beef broth
  • 1 14-ounce can diced tomatoes
  • 2 sprigs fresh rosemary
  • 4 sprigs fresh thyme
  • 2 pieces bay leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the lamb shanks generously with salt and black pepper on all sides.

2

In a large skillet, heat olive oil over medium-high heat. Brown the lamb shanks on all sides, about 4-5 minutes per side. Transfer the browned shanks to the crock pot.

3

In the same skillet, add the diced onion, carrots, and celery. SautΓ© for 5-7 minutes, until softened.

4

Add the minced garlic and tomato paste to the skillet, stirring constantly for 1-2 minutes until fragrant.

5

Deglaze the skillet with red wine, scraping up any browned bits from the bottom. Let the mixture simmer for 2-3 minutes.

6

Pour the wine and vegetable mixture over the lamb shanks in the crock pot.

7

Add the beef broth, diced tomatoes (with juices), rosemary, thyme, and bay leaves to the crock pot. Make sure the lamb shanks are mostly submerged in the liquid.

8

Cover the crock pot with the lid and cook on LOW for 8-10 hours, or until the lamb is tender and falling off the bone.

9

Once done, remove the lamb shanks from the crock pot. Discard the rosemary, thyme sprigs, and bay leaves.

10

Optional: If the sauce is too thin, transfer it to a saucepan and simmer for a few minutes until it reaches your desired consistency.

11

Serve the lamb shanks with the sauce spooned over the top, alongside mashed potatoes, rice, or crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
1740
cal
125.5g
protein
66.1g
carbs
87.0g
fat

Nutrition Facts

1 serving (2782.6g)
Calories
1740
% Daily Value*
Total Fat 87.0 g 112%
Saturated Fat 28.7 g 144%
Polyunsaturated Fat 2.7 g
Cholesterol 420 mg 140%
Sodium 6061 mg 264%
Total Carbohydrate 66.1 g 24%
Dietary Fiber 18.5 g 66%
Total Sugars 30.3 g
Protein 125.5 g 251%
Vitamin D 0.0 mcg 0%
Calcium 477 mg 37%
Iron 21.5 mg 119%
Potassium 4192 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
32.4%%
50.5%%
Fat: 783 cal (50.5%%)
Protein: 502 cal (32.4%%)
Carbs: 264 cal (17.1%%)