Nutrition Facts for Crock pot honey mustard bbq short ribs or pot roast

Crock Pot Honey Mustard Bbq Short Ribs or Pot Roast

Image of Crock Pot Honey Mustard Bbq Short Ribs or Pot Roast
Nutriscore Rating: 55/100

Transform your dinner routine with this irresistible Crock Pot Honey Mustard BBQ Short Ribs or Pot Roast recipe, a slow-cooked masterpiece that combines tender, melt-in-your-mouth beef with a tangy-sweet glaze. Expertly seasoned with smoked paprika and browned to perfection, the meat is nestled in a savory mix of caramelized onions and garlic, then bathed in a rich sauce of honey, Dijon mustard, and smoky barbecue flavors. As it simmers low and slow for hours, the beef becomes delectably tender, making it a comforting centerpiece for any table. Perfect for busy weeknights or leisurely gatherings, this dish pairs beautifully with creamy mashed potatoes, roasted vegetables, or fluffy rice. Whether you’re craving juicy short ribs or a hearty pot roast, this recipe delivers bold, barbecue-inspired flavors with minimal prep, all thanks to your crock pot!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 pounds Beef short ribs or pot roast
  • 1 large Yellow onion, diced
  • 4 cloves Garlic cloves, minced
  • 0.5 cup Honey
  • 0.25 cup Dijon mustard
  • 1 cup Barbecue sauce
  • 0.5 cup Beef broth
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Fresh rosemary, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the short ribs or pot roast with salt, pepper, and smoked paprika.

2

In a large skillet, heat olive oil over medium-high heat. Sear the meat on all sides until browned, about 2-3 minutes per side. Remove and set aside.

3

In the same skillet, add the diced onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for another minute. Transfer the onion and garlic mixture to the crock pot.

4

In a medium bowl, whisk together the honey, Dijon mustard, barbecue sauce, and beef broth until well combined.

5

Place the seared meat into the crock pot on top of the onion and garlic mixture. Pour the honey mustard barbecue sauce over the meat, ensuring it is fully covered.

6

If using fresh rosemary, sprinkle it on top of the sauce.

7

Cover the crock pot and cook on low heat for 8 hours, or until the meat is tender and easily pulls apart with a fork.

8

Once cooked, carefully remove the meat from the crock pot and shred or slice, depending on preference.

9

Serve the meat with the sauce spooned over the top. Pair with mashed potatoes, roasted vegetables, or rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
5273
cal
268.3g
protein
229.4g
carbs
362.2g
fat

Nutrition Facts

1 serving (2132.0g)
Calories
5273
% Daily Value*
Total Fat 362.2 g 464%
Saturated Fat 136.7 g 683%
Polyunsaturated Fat 2.9 g
Cholesterol 1143 mg 381%
Sodium 7984 mg 347%
Total Carbohydrate 229.4 g 83%
Dietary Fiber 6.5 g 23%
Total Sugars 194.6 g
Protein 268.3 g 537%
Vitamin D 0.0 mcg 0%
Calcium 318 mg 24%
Iron 34.0 mg 189%
Potassium 3869 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
20.4%%
62.1%%
Fat: 3259 cal (62.1%%)
Protein: 1073 cal (20.4%%)
Carbs: 917 cal (17.5%%)