Nutrition Facts for Crock pot hearty hobo soup vegetarian
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Crock Pot Hearty Hobo Soup Vegetarian

Image of Crock Pot Hearty Hobo Soup Vegetarian
Nutriscore Rating: 84/100

Warm your soul with this Crock Pot Hearty Hobo Soup, a vegetarian comfort food classic that's as nourishing as it is flavorful. Packed with a vibrant medley of fresh vegetables like carrots, zucchini, and red potatoes, plus hearty kidney and pinto beans, this slow-cooked soup delivers both nutrition and taste in every spoonful. The dish is infused with aromatic spices such as smoked paprika, cumin, and thyme, creating a rich, savory broth that perfectly complements the tender veggies and beans. With a prep time of just 20 minutes and the convenience of a crock pot, this recipe is perfect for busy weekdays or cozy weekends. Garnish with fresh parsley or cilantro and serve piping hot with crusty bread for a wholesome, vegetarian meal that’s sure to please. Keywords: Crock Pot Hearty Hobo Soup Vegetarian, slow-cooked soup, hearty vegetarian meal, vegetable-packed soup, easy crock pot recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 large carrots, sliced
  • 2 stalks celery stalks, sliced
  • 3 medium red potatoes, diced (unpeeled)
  • 1 medium zucchini, diced
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 15 ounces diced tomatoes with juice (canned)
  • 4 cups vegetable broth
  • 15 ounces kidney beans (canned), drained and rinsed
  • 15 ounces pinto beans (canned), drained and rinsed
  • 1 cup frozen corn
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 leaves bay leaves
  • 2 tablespoons parsley or cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a small skillet over medium heat. Add the diced onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for another 30 seconds until fragrant. Remove from heat.

2

Add the sautéed onion and garlic to the crock pot.

3

Add the sliced carrots, celery, diced red potatoes, zucchini, and green beans to the crock pot.

4

Pour in the canned diced tomatoes with their juice and the vegetable broth.

5

Add the drained and rinsed kidney beans and pinto beans, along with the frozen corn.

6

Sprinkle in the dried oregano, dried thyme, smoked paprika, ground cumin, salt, black pepper, and bay leaves. Stir to combine all ingredients evenly.

7

Cover the crock pot with the lid and set it to cook on LOW for 8 hours or HIGH for 4 hours.

8

About 30 minutes before serving, check the vegetables for tenderness. Remove the bay leaves and adjust seasoning with additional salt and pepper if needed.

9

Serve the soup hot, garnished with fresh parsley or cilantro if desired. Enjoy with a side of crusty bread or crackers for a complete meal.

Cooking Tip: Take your time with each step for the best results!
342
cal
15.9g
protein
64.3g
carbs
5.5g
fat

Nutrition Facts

1 serving (612.5g)
Calories
342
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 1050 mg 46%
Total Carbohydrate 64.3 g 23%
Dietary Fiber 14.7 g 52%
Total Sugars 13.5 g
Protein 15.9 g 32%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 4.9 mg 27%
Potassium 1584 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.8%%
17.3%%
12.9%%
Fat: 284 cal (12.9%%)
Protein: 381 cal (17.3%%)
Carbs: 1539 cal (69.8%%)