Nutrition Facts for Crock pot french ish chicken barley

Crock Pot French Ish Chicken Barley

Image of Crock Pot French Ish Chicken Barley
Nutriscore Rating: 76/100

Cozy up with a bowl of Crock Pot French-ish Chicken Barley, a hearty and flavorful one-pot meal perfect for busy days. This slow-cooked dish combines tender, golden-seared chicken thighs with nutty pearl barley and a medley of aromatic vegetables like carrots, celery, and garlic. Infused with dry white wine, fragrant thyme, and a rich chicken broth, the flavors develop beautifully over six hours of low heat, creating a satisfying and comforting meal. Finished with a sprinkle of fresh parsley, this recipe is as elegant as it is easy, making it a perfect addition to your crock pot repertoire. Whether you're looking for a wholesome dinner option or a crowd-pleasing dish, this French-inspired barley stew is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Boneless, skinless chicken thighs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 2 medium Carrots, peeled and sliced
  • 2 pieces Celery stalks, sliced
  • 0.75 cup Pearl barley
  • 4 cups Low-sodium chicken broth
  • 0.5 cup Dry white wine
  • 1 teaspoon Dried thyme
  • 1 piece Bay leaf
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Lightly season the chicken thighs with salt and pepper on both sides.

2

Heat the olive oil in a large skillet over medium-high heat. Sear the chicken thighs for 2-3 minutes on each side until golden brown. Remove and set aside.

3

In the same skillet, add the chopped onion, minced garlic, carrots, and celery. Sauté for 3-4 minutes until softened and aromatic.

4

Pour in the white wine, scraping up any browned bits from the bottom of the skillet. Allow the mixture to simmer for 1-2 minutes, then remove from heat.

5

In the crock pot, combine the pearl barley, sautéed vegetable mixture, chicken broth, thyme, and bay leaf.

6

Nestle the seared chicken thighs on top of the barley mixture in the crock pot.

7

Cover and cook on low for 6 hours or until the chicken is tender and the barley is fully cooked.

8

Before serving, remove the bay leaf and garnish with freshly chopped parsley. Serve hot.

Cooking Tip: Take your time with each step for the best results!
1767
cal
130.5g
protein
150.8g
carbs
62.4g
fat

Nutrition Facts

1 serving (1950.9g)
Calories
1767
% Daily Value*
Total Fat 62.4 g 80%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 1.3 g
Cholesterol 500 mg 167%
Sodium 3157 mg 137%
Total Carbohydrate 150.8 g 55%
Dietary Fiber 30.5 g 109%
Total Sugars 17.1 g
Protein 130.5 g 261%
Vitamin D 0.7 mcg 4%
Calcium 226 mg 17%
Iron 9.4 mg 52%
Potassium 2218 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
30.9%%
33.3%%
Fat: 561 cal (33.3%%)
Protein: 522 cal (30.9%%)
Carbs: 603 cal (35.8%%)