Nutrition Facts for Crock pot french ish chicken barley
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Crock Pot French Ish Chicken Barley

Image of Crock Pot French Ish Chicken Barley
Nutriscore Rating: 74/100

Cozy up with a bowl of Crock Pot French-ish Chicken Barley, a hearty and flavorful one-pot meal perfect for busy days. This slow-cooked dish combines tender, golden-seared chicken thighs with nutty pearl barley and a medley of aromatic vegetables like carrots, celery, and garlic. Infused with dry white wine, fragrant thyme, and a rich chicken broth, the flavors develop beautifully over six hours of low heat, creating a satisfying and comforting meal. Finished with a sprinkle of fresh parsley, this recipe is as elegant as it is easy, making it a perfect addition to your crock pot repertoire. Whether you're looking for a wholesome dinner option or a crowd-pleasing dish, this French-inspired barley stew is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Boneless, skinless chicken thighs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 2 medium Carrots, peeled and sliced
  • 2 pieces Celery stalks, sliced
  • 0.75 cup Pearl barley
  • 4 cups Low-sodium chicken broth
  • 0.5 cup Dry white wine
  • 1 teaspoon Dried thyme
  • 1 piece Bay leaf
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Lightly season the chicken thighs with salt and pepper on both sides.

2

Heat the olive oil in a large skillet over medium-high heat. Sear the chicken thighs for 2-3 minutes on each side until golden brown. Remove and set aside.

3

In the same skillet, add the chopped onion, minced garlic, carrots, and celery. Sauté for 3-4 minutes until softened and aromatic.

4

Pour in the white wine, scraping up any browned bits from the bottom of the skillet. Allow the mixture to simmer for 1-2 minutes, then remove from heat.

5

In the crock pot, combine the pearl barley, sautéed vegetable mixture, chicken broth, thyme, and bay leaf.

6

Nestle the seared chicken thighs on top of the barley mixture in the crock pot.

7

Cover and cook on low for 6 hours or until the chicken is tender and the barley is fully cooked.

8

Before serving, remove the bay leaf and garnish with freshly chopped parsley. Serve hot.

Cooking Tip: Take your time with each step for the best results!
359
cal
28.9g
protein
20.4g
carbs
15.4g
fat

Nutrition Facts

1 serving (497.7g)
Calories
359
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 745 mg 32%
Total Carbohydrate 20.4 g 7%
Dietary Fiber 3.5 g 12%
Total Sugars 3.5 g
Protein 28.9 g 58%
Vitamin D 0.2 mcg 1%
Calcium 68 mg 5%
Iron 2.0 mg 11%
Potassium 605 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
34.7%%
41.0%%
Fat: 548 cal (41.0%%)
Protein: 463 cal (34.7%%)
Carbs: 324 cal (24.3%%)