Nutrition Facts for Crock pot duck confit
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Crock Pot Duck Confit

Image of Crock Pot Duck Confit
Nutriscore Rating: 37/100

Indulge in the luxurious flavors of classic French cuisine with this Crock Pot Duck Confit, a simplified take on a traditionally time-intensive dish. Using just a handful of fresh, aromatic ingredients like garlic, thyme, and bay leaves, this recipe offers an effortless way to create melt-in-your-mouth duck legs. The slow-cooking process in duck fat (or olive oil) ensures tender, flavorful meat that practically falls off the bone, while a quick broil at the end crisps up the skin to golden perfection. Perfect for a gourmet dinner or an indulgent treat, this hands-off crock pot method saves you time without sacrificing authenticity. Plus, stored properly, the duck confit can be enjoyed for days, making it as practical as it is decadent.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces Duck legs
  • 2 tablespoons Salt
  • 1 teaspoon Black pepper
  • 4 cloves Garlic cloves
  • 4 sprigs Fresh thyme sprigs
  • 2 leaves Bay leaves
  • 1.5 cups Duck fat (or olive oil)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Pat the duck legs dry with paper towels and place them on a baking tray or large dish.

2

Rub the duck legs all over with the salt and black pepper, ensuring even coverage.

3

Peel and slightly crush the garlic cloves and scatter them over the duck legs.

4

Add the thyme sprigs and bay leaves onto the duck legs, gently pressing them down.

5

Cover the tray with plastic wrap and refrigerate for at least 12 hours, or overnight, to allow the flavors to penetrate.

6

After the marination period, remove the duck legs from the refrigerator and gently brush off any excess salt, herbs, and garlic (you don’t need to rinse them).

7

Place the duck legs into the crock pot, skin-side down, in a single layer.

8

Pour the duck fat (or olive oil) over the duck legs until they are completely submerged.

9

Cover with the lid and set the crock pot to low heat. Cook the duck legs for 8 hours, or until the meat is tender and falls off the bone.

10

Carefully remove the duck legs from the crock pot and place them on a platter. For a crispy skin, transfer the legs to a baking sheet and broil in the oven for 3-5 minutes, watching closely to avoid burning.

11

Serve immediately or allow to cool completely, then store the duck confit in clean jars or containers fully submerged in fat for up to 1 week in the refrigerator.

⚑
Cooking Tip: Take your time with each step for the best results!
1287
cal
38.2g
protein
1.5g
carbs
125.1g
fat

Nutrition Facts

1 serving (300.6g)
Calories
1287
% Daily Value*
Total Fat 125.1 g 160%
Saturated Fat 40.3 g 201%
Polyunsaturated Fat 0.0 g
Cholesterol 249 mg 83%
Sodium 3051 mg 133%
Total Carbohydrate 1.5 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.0 g
Protein 38.2 g 76%
Vitamin D 1.0 mcg 5%
Calcium 32 mg 2%
Iron 5.7 mg 32%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.5%%
11.9%%
87.6%%
Fat: 4500 cal (87.6%%)
Protein: 612 cal (11.9%%)
Carbs: 23 cal (0.5%%)