Crock Pot Curried Split Pea Soup
Warm up with this hearty and aromatic Crock Pot Curried Split Pea Soup, a flavorful twist on a comforting classic that’s perfect for cozy evenings. Highlighted by a medley of tender split peas, sweet carrots, creamy potatoes, and fragrant spices like curry powder, cumin, and turmeric, this slow-cooked soup delivers bold, satisfying flavor in every spoonful. The addition of lemon juice adds a vibrant zing that balances the earthy richness, while an optional sprinkle of fresh cilantro makes for a beautiful garnish. Simple to prepare and entirely made in a crock pot, this vegan-friendly dish is an effortless way to fill your kitchen with the inviting aromas of homemade soup while you go about your day. Perfect for meal prep, weeknight dinners, or next-day leftovers, this recipe is easy, nourishing, and irresistibly delicious.
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Recipe Information
Ingredients
- 1 pound green or yellow split peas
- 1 large onion, diced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 2 medium potato, peeled and diced
- 6 cups vegetable stock
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 0.5 teaspoon paprika
- 1 bay leaf
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons lemon juice
- 2 tablespoons fresh cilantro, chopped (optional for garnish)
Instructions
Rinse the split peas thoroughly under cold water. Drain and set aside.
In a slow cooker, combine the split peas, diced onion, carrots, celery, garlic, and potato.
Pour in the vegetable stock and stir in curry powder, cumin, turmeric, paprika, bay leaf, salt, and black pepper.
Cover the lid and set the crock pot to 'Low' heat. Cook for 8 hours or until the split peas are soft and creamy, and the vegetables are tender. Alternatively, you can cook on 'High' for 4-5 hours.
Once cooked, remove and discard the bay leaf. Use an immersion blender to partially puree the soup if you'd like a smoother consistency, or leave it chunky as preferred.
Stir in the lemon juice to brighten the flavors.
Ladle the soup into bowls and garnish with fresh cilantro if desired. Serve warm and enjoy!
Nutrition Facts
Calories |
424 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1273 mg | 55% | |
| Total Carbohydrate | 77.8 g | 28% | |
| Dietary Fiber | 24.3 g | 87% | |
| Total Sugars | 12.6 g | ||
| Protein | 24.7 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 1617 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
