Nutrition Facts for Crock pot beef vegetable stew

Crock Pot Beef Vegetable Stew

Image of Crock Pot Beef Vegetable Stew
Nutriscore Rating: 71/100

Dive into the ultimate comfort food with this Crock Pot Beef Vegetable Stew, a hearty and nourishing recipe that's as easy as it is delicious. Tender chunks of beef chuck are browned to perfection before slow-cooking with a vibrant medley of carrots, celery, russet potatoes, and sweet peas in a rich broth seasoned with garlic, thyme, and rosemary. The combination of Worcestershire sauce and tomato paste adds a deep, savory flavor, while the low-and-slow cooking method ensures melt-in-your-mouth beef and perfectly tender vegetables. Perfect for busy days, this one-pot meal takes just 20 minutes of prep before the crock pot takes over, making it a stress-free dinner option. Serve it with a slice of crusty bread, or ladle it over fluffy rice for a cozy, crowd-pleasing meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 1 large yellow onion, diced
  • 3 medium carrots, peeled and sliced
  • 2 stalks celery stalks, sliced
  • 4 medium russet potatoes, peeled and diced
  • 1 cup frozen peas
  • 3 cloves garlic cloves, minced
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons olive oil
  • 0.25 cup all-purpose flour (for coating the beef)
  • 1 leaf bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Season the beef cubes with salt and pepper and lightly coat them in the all-purpose flour.

2

In a large skillet, heat the olive oil over medium-high heat. Brown the beef cubes in batches until all sides are golden brown. Transfer the browned beef to the crock pot.

3

In the same skillet, add the diced onion and minced garlic and sauté for 2-3 minutes until fragrant. Add this mixture to the crock pot.

4

Add the carrots, celery, potatoes, frozen peas, beef broth, tomato paste, Worcestershire sauce, bay leaf, thyme, and rosemary to the crock pot. Stir gently to combine all the ingredients.

5

Cover the crock pot with the lid and set it to cook on LOW for 8 hours or HIGH for 4 hours, stirring occasionally if possible.

6

After cooking, remove the bay leaf. Taste and adjust seasoning with additional salt and pepper, if needed.

7

Serve hot with bread or over rice for a satisfying meal.

Cooking Tip: Take your time with each step for the best results!
3760
cal
212.0g
protein
266.1g
carbs
214.2g
fat

Nutrition Facts

1 serving (3533.6g)
Calories
3760
% Daily Value*
Total Fat 214.2 g 275%
Saturated Fat 78.4 g 392%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 6922 mg 301%
Total Carbohydrate 266.1 g 97%
Dietary Fiber 33.2 g 119%
Total Sugars 36.3 g
Protein 212.0 g 424%
Vitamin D 0.0 mcg 0%
Calcium 504 mg 39%
Iron 39.2 mg 218%
Potassium 8963 mg 191%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
22.1%%
50.2%%
Fat: 1927 cal (50.2%%)
Protein: 848 cal (22.1%%)
Carbs: 1064 cal (27.7%%)