Nutrition Facts for Crock pot barbecued beef and bean soup

Crock Pot Barbecued Beef and Bean Soup

Image of Crock Pot Barbecued Beef and Bean Soup
Nutriscore Rating: 73/100

Warm up with a bowl of hearty comfort food by trying this irresistible Crock Pot Barbecued Beef and Bean Soup! Packed with tender, slow-cooked beef chuck roast, three types of beans (kidney, black, and pinto), and a smoky-sweet kick from barbecue sauce, this recipe blends bold flavors with wholesome ingredients. A fragrant medley of smoked paprika, chili powder, and cumin enhances every spoonful, while diced tomatoes and savory beef broth create a robust, satisfying base. Simple to prepare with just 20 minutes of prep, this soup simmers to perfection over 8 hours in a crock pot, making it the ultimate make-ahead meal for busy weeknights. Serve it with crusty bread or cornbread for a filling, crowd-pleasing dinner that everyone will love. Perfect for meal prep or feeding a hungry family, this recipe is a hearty and flavorful addition to your slow cooker repertoire.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 pounds Beef chuck roast
  • 1 tablespoon Olive oil
  • 1 large Yellow onion, diced
  • 3 cloves Garlic, minced
  • 4 cups Beef broth
  • 14.5 ounces Canned diced tomatoes
  • 1 cup Barbecue sauce
  • 15 ounces Canned kidney beans, drained and rinsed
  • 15 ounces Canned black beans, drained and rinsed
  • 15 ounces Canned pinto beans, drained and rinsed
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium-high heat. Add the beef chuck roast and sear on all sides until browned, about 3-4 minutes per side. Transfer the browned beef to the crock pot.

2

Reduce the heat to medium and add the diced onion and garlic to the same skillet. Sauté until softened and fragrant, about 3-4 minutes. Add the sautéed onion and garlic to the crock pot.

3

Pour the beef broth, diced tomatoes (with their juices), and barbecue sauce into the crock pot, stirring gently to combine.

4

Add the kidney beans, black beans, and pinto beans to the crock pot.

5

Sprinkle the smoked paprika, chili powder, ground cumin, salt, and black pepper evenly over the mixture in the crock pot.

6

Cover the crock pot and cook on low for 8 hours, or until the beef is tender and easily shreds with a fork.

7

Once cooked, remove the beef from the crock pot and shred it using two forks. Return the shredded beef to the crock pot and stir well to combine.

8

Taste the soup and adjust seasoning with additional salt and pepper, if needed.

9

Serve the soup hot, garnished with fresh parsley if desired. Enjoy with crusty bread or a side of cornbread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3668
cal
209.5g
protein
337.9g
carbs
172.3g
fat

Nutrition Facts

1 serving (3786.4g)
Calories
3668
% Daily Value*
Total Fat 172.3 g 221%
Saturated Fat 61.8 g 309%
Polyunsaturated Fat 5.2 g
Cholesterol 518 mg 173%
Sodium 10449 mg 454%
Total Carbohydrate 337.9 g 123%
Dietary Fiber 78.8 g 281%
Total Sugars 113.6 g
Protein 209.5 g 419%
Vitamin D 0.0 mcg 0%
Calcium 834 mg 64%
Iron 45.4 mg 252%
Potassium 7440 mg 158%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
22.4%%
41.5%%
Fat: 1550 cal (41.5%%)
Protein: 838 cal (22.4%%)
Carbs: 1351 cal (36.1%%)