Nutrition Facts for Crock pot balsamic roast paleo

Crock Pot Balsamic Roast Paleo

Image of Crock Pot Balsamic Roast Paleo
Nutriscore Rating: 65/100

Discover the ultimate comfort food with this Crock Pot Balsamic Roast Paleo recipe! Perfectly seasoned beef chuck roast is seared to lock in flavor, then slow-cooked to tender perfection in a rich blend of balsamic vinegar, garlic, and savory beef broth. Complemented by hearty chunks of carrots, sweet onions, and aromatic rosemary, this melt-in-your-mouth dish epitomizes wholesome, paleo-friendly cuisine. With only 15 minutes of prep time and an effortless crock pot cooking method, it’s a stress-free, nutrient-packed meal ideal for busy weeknights or cozy family dinners. Serve it with generous spoonfuls of the tangy balsamic juices for a flavorful finale your taste buds will adore!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 pounds Beef chuck roast
  • 1.5 teaspoons Sea salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried thyme
  • 2 tablespoons Olive oil
  • 4 cloves Garlic cloves, minced
  • 1 cup Beef broth
  • 1 cup Balsamic vinegar
  • 4 Carrots, peeled and cut into chunks
  • 1 Yellow onion, sliced
  • 2 sprigs Fresh rosemary sprigs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the beef chuck roast evenly on all sides with sea salt, black pepper, garlic powder, onion powder, and dried thyme.

2

In a large skillet, heat olive oil over medium-high heat. Once hot, sear the roast on all sides until browned, about 3-4 minutes per side. This step adds depth of flavor.

3

Transfer the seared roast to the crock pot.

4

Add minced garlic, beef broth, and balsamic vinegar to the crock pot. Pour these liquids around the roast, not directly on top to preserve the seasoning.

5

Arrange the carrots and sliced onion around the roast in the crock pot. Add the rosemary sprigs on top.

6

Cover the crock pot with the lid and cook on low heat for 8 hours or until the beef is tender and easily shreds with a fork.

7

Once cooked, remove the rosemary sprigs and discard. Remove the roast from the crock pot and shred the meat if desired.

8

Serve the roast with the carrots and onion, spooning the balsamic juices from the crock pot over the meat and vegetables. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4131
cal
255.7g
protein
99.0g
carbs
301.8g
fat

Nutrition Facts

1 serving (2398.7g)
Calories
4131
% Daily Value*
Total Fat 301.8 g 387%
Saturated Fat 113.7 g 568%
Polyunsaturated Fat 2.7 g
Cholesterol 1021 mg 340%
Sodium 5545 mg 241%
Total Carbohydrate 99.0 g 36%
Dietary Fiber 15.1 g 54%
Total Sugars 59.1 g
Protein 255.7 g 511%
Vitamin D 0.0 mcg 0%
Calcium 464 mg 36%
Iron 41.9 mg 233%
Potassium 5906 mg 126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
24.7%%
65.7%%
Fat: 2716 cal (65.7%%)
Protein: 1022 cal (24.7%%)
Carbs: 396 cal (9.6%%)