Nutrition Facts for Crock pot apricot lamb

Crock Pot Apricot Lamb

Image of Crock Pot Apricot Lamb
Nutriscore Rating: 61/100

Savor the rich, aromatic flavors of Crock Pot Apricot Lamb, a melt-in-your-mouth slow-cooked dish infused with warm spices and bursts of sweetness from dried apricots. This recipe combines tender lamb shoulder with a medley of cumin, cinnamon, coriander, and paprika for a Middle Eastern-inspired feast that's as comforting as it is elegant. A touch of honey enhances the natural sweetness, while a simple broth and optional cornstarch slurry ensure a perfectly balanced, silky sauce. Ideal for busy days, this slow cooker recipe takes only 20 minutes of prep and transforms simple ingredients into a show-stopping meal. Serve with fluffy rice, couscous, or crusty bread, and garnish with fresh parsley for a vibrant, fragrant finish. Perfect for family dinners or special occasions, this apricot lamb recipe will have your kitchen smelling heavenly!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 lbs lamb shoulder, cut into 2-inch cubes
  • 1 cup dried apricots, roughly chopped
  • 1 large onion, finely chopped
  • 4 garlic cloves, minced
  • 1 tsp ground cumin
  • 0.5 tsp ground cinnamon
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1.5 tsp salt
  • 0.5 tsp black pepper
  • 1.5 cups beef or chicken broth
  • 2 tbsp honey
  • 2 tbsp olive oil
  • 0.25 cup fresh parsley, chopped (for garnish)
  • 1 tbsp cornstarch (optional, for thickening)
  • 2 tbsp water (optional, for thickening)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

2

Sear the lamb cubes in batches until browned on all sides, about 2-3 minutes per side. Transfer the browned lamb to the crock pot.

3

Add the remaining 1 tablespoon of olive oil to the skillet and sauté the chopped onion for 3 minutes until softened. Add the minced garlic and cook for an additional minute.

4

Stir in the ground cumin, cinnamon, coriander, paprika, salt, and pepper, and cook for 1 minute to release the spices' aroma.

5

Pour the broth into the skillet to deglaze, scraping up any browned bits with a wooden spoon. Stir in the honey until combined.

6

Transfer the skillet mixture to the crock pot, covering the lamb. Add the chopped dried apricots and stir gently to distribute.

7

Cover the crock pot with the lid and cook on LOW for 6 hours, or until the lamb is tender and the flavors are well developed.

8

If you prefer a thicker sauce, combine the cornstarch and water in a small bowl to make a slurry. Add it to the crock pot during the last 15 minutes of cooking and stir gently.

9

Taste and adjust seasoning if necessary before serving.

10

Serve the apricot lamb garnished with freshly chopped parsley. Pair with rice, couscous, or crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3692
cal
193.8g
protein
194.6g
carbs
239.0g
fat

Nutrition Facts

1 serving (1812.1g)
Calories
3692
% Daily Value*
Total Fat 239.0 g 306%
Saturated Fat 95.7 g 478%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 5542 mg 241%
Total Carbohydrate 194.6 g 71%
Dietary Fiber 21.7 g 78%
Total Sugars 147.2 g
Protein 193.8 g 388%
Vitamin D 0.0 mcg 0%
Calcium 432 mg 33%
Iron 25.6 mg 142%
Potassium 5055 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
20.9%%
58.1%%
Fat: 2151 cal (58.1%%)
Protein: 775 cal (20.9%%)
Carbs: 778 cal (21.0%%)