Nutrition Facts for Croatian dalmatian shrimps chowder
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Croatian Dalmatian Shrimps Chowder

Image of Croatian Dalmatian Shrimps Chowder
Nutriscore Rating: 75/100

Dive into the flavors of the Adriatic coast with this hearty Croatian Dalmatian Shrimps Chowder, a comforting seafood dish that captures the essence of Mediterranean cuisine. Boasting succulent shrimp, tender potatoes, and an aromatic medley of vegetables, this chowder is simmered in a rich seafood stock infused with dry white wine, paprika, and fresh thyme for a vibrant, flavorful experience. Finished with a bright splash of lemon juice and fresh parsley, it’s the perfect balance of zesty and savory. This one-pot wonder is easy to prepare in just under an hour, making it an ideal choice for a weeknight dinner or an impressive starter. Serve it hot with crusty bread to soak up every last spoonful of its luxurious broth. Perfect for seafood lovers, this traditional Croatian recipe will transport your taste buds straight to the Dalmatian coastline!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 500 grams shrimp (peeled and deveined)
  • 3 tablespoons olive oil
  • 1 medium yellow onion (finely diced)
  • 3 garlic cloves (minced)
  • 2 medium carrots (diced)
  • 2 celery stalks (diced)
  • 2 medium potatoes (peeled and cubed)
  • 2 large tomatoes (diced)
  • 1000 milliliters fish stock or seafood stock
  • 150 milliliters dry white wine
  • 1 bay leaf
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sautΓ© for 5 minutes until softened and translucent.

3

Stir in the minced garlic, diced carrots, and celery. Cook for another 5 minutes until the vegetables begin to soften.

4

Add the cubed potatoes and diced tomatoes to the pot, stirring to combine.

5

Pour in the fish or seafood stock and the white wine. Add the bay leaf, thyme leaves, paprika, salt, and black pepper.

6

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 20 minutes, or until the potatoes are tender.

7

Gently add the shrimp to the pot and simmer for 5-7 minutes, or until the shrimp turn pink and are fully cooked.

8

Stir in the lemon juice and chopped parsley. Remove the bay leaf before serving.

9

Taste and adjust seasoning if needed. Serve hot with crusty bread on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
397
cal
41.2g
protein
27.7g
carbs
12.8g
fat

Nutrition Facts

1 serving (710.6g)
Calories
397
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 254 mg 85%
Sodium 1217 mg 53%
Total Carbohydrate 27.7 g 10%
Dietary Fiber 5.0 g 18%
Total Sugars 7.1 g
Protein 41.2 g 82%
Vitamin D 5.6 mcg 28%
Calcium 134 mg 10%
Iron 2.1 mg 12%
Potassium 1164 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
42.3%%
29.0%%
Fat: 450 cal (29.0%%)
Protein: 656 cal (42.3%%)
Carbs: 444 cal (28.7%%)