Crispy Yucca Fries
Transform your snack game with these irresistible Crispy Yucca Fries! Made from the hearty and versatile cassava root, this gluten-free recipe is perfect for anyone seeking a delicious twist on classic fries. Boiled until tender and baked to golden perfection, these fries are infused with the savory blend of garlic powder, paprika, and black pepper, delivering bold flavor in every bite. The light drizzle of olive oil ensures a crisp texture without deep-frying, making them a healthier alternative to traditional fries. Ready in under an hour and seasoned to perfection, these yucca fries make the ultimate side dish or snack, especially when garnished with fresh parsley for a pop of brightness. Whether paired with your favorite dipping sauce or enjoyed on their own, Crispy Yucca Fries are a satisfying treat that will quickly become a household favorite.
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Recipe Information
Ingredients
- 2 pounds fresh yucca (cassava) root
- 8 cups water
- 1 teaspoon salt
- 2 tablespoons olive oil
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 1 tablespoon optional: chopped fresh parsley
Instructions
Peel the yucca root using a vegetable peeler or a sharp knife, removing the brown skin and the pinkish layer beneath until you reach the white flesh. Rinse under cold water.
Cut the yucca into 3-4 inch segments, then halve each segment lengthwise. Remove the fibrous core from the center of each piece.
Slice the yucca halves into fry-like shapes, about 1/4 inch thick.
In a large pot, combine the sliced yucca and water. Add salt and bring to a boil over high heat. Once boiling, reduce the heat to medium and cook for 10-15 minutes until tender but not falling apart.
Drain the yucca and pat dry with paper towels to remove excess moisture.
Preheat the oven to 425°F (220°C).
In a large bowl, combine the dry yucca fries with olive oil, black pepper, garlic powder, and paprika. Toss well to coat evenly.
Arrange the fries in a single layer on a baking sheet lined with parchment paper. Ensuring they're spread out will help them crisp up.
Bake in the preheated oven for 20-25 minutes, flipping halfway through, until golden brown and crispy.
Remove from the oven and, if desired, garnish with chopped fresh parsley before serving.
Nutrition Facts
Calories |
1716 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 40% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2550 mg | 111% | |
| Total Carbohydrate | 348.4 g | 127% | |
| Dietary Fiber | 17.3 g | 62% | |
| Total Sugars | 15.6 g | ||
| Protein | 13.4 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 280 mg | 22% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 2547 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
