Nutrition Facts for Crispy pan-fried beef strips

Crispy Pan-Fried Beef Strips

Image of Crispy Pan-Fried Beef Strips
Nutriscore Rating: 57/100

Get ready to indulge in the irresistible crunch of *Crispy Pan-Fried Beef Strips*β€”a quick and flavorful dish that combines tender beef sirloin, aromatic garlic and ginger, and the perfect blend of soy sauce and sesame oil. Coated in a light dusting of seasoned cornstarch and fried to golden perfection, each strip boasts a crispy texture that’s balanced by juicy, savory meat inside. This easy-to-follow recipe is ready in just 30 minutes, making it ideal for busy weeknights or as a crowd-pleasing appetizer. Garnished with fresh scallions for a pop of color and a touch of brightness, these crunchy beef strips pair beautifully with steamed rice or stir-fried vegetables. Perfect for fans of quick, Asian-inspired recipes, this dish is all about bold flavors and that satisfying crunch!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams beef sirloin
  • 50 grams cornstarch
  • 30 ml soy sauce
  • 10 ml sesame oil
  • 3 cloves garlic
  • 15 grams ginger
  • 100 ml vegetable oil
  • 3 stalks scallions
  • 5 grams salt
  • 3 grams pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Slice the beef sirloin into thin strips, about 1cm wide.

2

In a mixing bowl, combine the sliced beef with soy sauce, sesame oil, finely minced garlic, and grated ginger. Mix well to coat the beef evenly.

3

Let the beef marinate for at least 15 minutes to absorb the flavors.

4

While the beef is marinating, prepare the scallions by finely chopping the white and light green parts. Set aside.

5

In a shallow bowl, add the cornstarch along with a pinch of salt and pepper. Mix to combine.

6

Once marinated, drain any excess marinade from the beef and dredge each strip in the cornstarch mixture, ensuring they are evenly coated.

7

Heat the vegetable oil in a large skillet or wok over medium-high heat until it shimmers.

8

Add the beef strips in batches, ensuring not to overcrowd the pan. Fry for about 3-4 minutes on each side, or until they are golden brown and crispy.

9

Remove the beef strips from the skillet and let them drain on paper towels to remove excess oil.

10

Repeat the frying process until all beef strips are cooked.

11

Sprinkle the chopped scallions over the fried beef strips before serving.

12

Serve the fried beef strips hot, optionally with a side of steamed rice or vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
2308
cal
138.3g
protein
56.1g
carbs
172.9g
fat

Nutrition Facts

1 serving (763.6g)
Calories
2308
% Daily Value*
Total Fat 172.9 g 222%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 60.8 g
Cholesterol 447 mg 149%
Sodium 3462 mg 151%
Total Carbohydrate 56.1 g 20%
Dietary Fiber 2.4 g 9%
Total Sugars 1.6 g
Protein 138.3 g 277%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 15.7 mg 87%
Potassium 2214 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
23.7%%
66.7%%
Fat: 1556 cal (66.7%%)
Protein: 553 cal (23.7%%)
Carbs: 224 cal (9.6%%)