Crispy Garlic Parmesan Mushroom Fries
Get ready to tantalize your taste buds with these **Crispy Garlic Parmesan Mushroom Fries**, a uniquely flavorful twist on classic fries! Made with hearty portobello mushrooms, these golden-brown fries are coated in a crispy panko breadcrumb crust infused with rich Parmesan cheese and zesty garlic powder. Perfectly seasoned and pan-fried to crunchy perfection, they're irresistibly satisfying while being a great alternative to traditional potato fries. Whip them up in just 35 minutes, and serve them as a snack, appetizer, or crowd-pleasing side dish. Pair with your favorite dipping sauce for an unforgettable bite!
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Recipe Information
Ingredients
- 4 pieces Large portobello mushrooms
- 1 cup All-purpose flour
- 3 large Eggs
- 2 cups Panko breadcrumbs
- 1 cup Grated Parmesan cheese
- 1 tablespoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Freshly ground black pepper
- 2 cups Vegetable oil
Instructions
Clean the portobello mushrooms by gently wiping them with a damp cloth. Remove the stems and slice the mushroom caps into 1/2 inch thick strips resembling fries.
Set up a dredging station. Place the flour in one shallow bowl. Beat the eggs in a second shallow bowl. Mix the panko breadcrumbs, grated Parmesan cheese, garlic powder, salt, and pepper in a third shallow bowl.
Coat each mushroom strip first in flour, ensuring all sides are lightly covered. Shake off any excess.
Dip the floured strips into the beaten eggs, letting any excess drip off.
Press the strips into the panko mixture, ensuring each strip is well coated. Use your hands to gently press the breadcrumbs onto the strips to make sure they adhere.
In a large skillet, heat the vegetable oil over medium-high heat. You want enough oil in the skillet to allow the mushroom fries to be half-submerged.
Once the oil is hot, carefully add the mushroom strips in batches, avoiding overcrowding the skillet.
Fry the mushrooms for 2-3 minutes per side, or until golden brown and crispy.
Use a slotted spoon to remove the fries from the oil and drain them on a paper towel-lined plate.
Serve the mushroom fries warm, garnished with additional grated Parmesan cheese if desired, and enjoy!
Nutrition Facts
Calories |
1393 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.9 g | 149% | |
| Saturated Fat | 20.1 g | 101% | |
| Polyunsaturated Fat | 67.3 g | ||
| Cholesterol | 160 mg | 53% | |
| Sodium | 1325 mg | 58% | |
| Total Carbohydrate | 74.1 g | 27% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 6.5 g | ||
| Protein | 24.3 g | 49% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 300 mg | 23% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 550 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
