Crispy Fried Yam
Get ready to savor the irresistible crunch and golden perfection of **Crispy Fried Yam**, an easy yet delectable recipe that's perfect for snacks or side dishes. Made with fresh yam sliced into thick, fry-like sticks, this recipe unlocks their natural sweetness with a saltwater soak that enhances both flavor and crispiness. Each batch is fried to perfection in sizzling vegetable oil until delightfully golden brown, then finished with a touch of cayenne pepper for a subtle spicy kick. Whether served on its own, paired with a dipping sauce, or alongside your favorite entree, these crispy yam fries are a crowd-pleasing treat. Quick to prepare in just 35 minutes, they’re perfect for when you’re craving something crunchy and satisfying!
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Recipe Information
Ingredients
- 500 grams yam
- 1 teaspoon salt
- 0.5 teaspoon cayenne pepper
- 500 milliliters vegetable oil
- 500 milliliters water
Instructions
Begin by peeling the yam with a sharp knife, ensuring all brown skin is removed to reveal the creamy white flesh.
Cut the yam into 1 centimeter thick slices, then further cut each slice into sticks, similar to thick French fries.
In a bowl, dissolve 1 teaspoon of salt in 500 milliliters of water.
Soak the yam sticks in the saltwater solution for about 10 minutes. This helps to remove excess starch and enhance crispiness when frying.
While soaking, heat 500 milliliters of vegetable oil in a deep saucepan or a fryer over medium heat. The ideal temperature for frying is around 180°C (350°F).
After soaking, drain the yam sticks and pat them dry thoroughly with a clean kitchen towel to prevent oil splatter during frying.
Add the dry yam sticks in batches to the hot oil, avoiding overcrowding, which can lower the oil temperature and result in soggy yam. Fry each batch for approximately 5 to 8 minutes or until they turn golden brown and crispy.
Use a slotted spoon to remove the fried yam from the oil, and place them on a plate lined with paper towels to drain excess oil.
Sprinkle the fried yam with 0.5 teaspoon of cayenne pepper and an additional pinch of salt while still hot, for a spicy and flavorful finish.
Serve immediately while hot and crispy, perhaps with a dipping sauce or as an accompaniment to your favorite main dish.
Nutrition Facts
Calories |
4441 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 443.0 g | 568% | |
| Saturated Fat | 63.4 g | 317% | |
| Polyunsaturated Fat | 284.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2426 mg | 105% | |
| Total Carbohydrate | 154.3 g | 56% | |
| Dietary Fiber | 22.7 g | 81% | |
| Total Sugars | 2.8 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 4521 mg | 96% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
