Nutrition Facts for Crispy fried salmon

Crispy Fried Salmon

Image of Crispy Fried Salmon
Nutriscore Rating: 60/100

Golden, flaky, and irresistibly crispy, this **Crispy Fried Salmon** recipe transforms simple salmon fillets into a restaurant-quality dish that's perfect for weeknight dinners or special occasions. Coated in a seasoned blend of all-purpose flour, cornstarch, and spices like paprika and garlic powder, each fillet is double-dredged for unmatched crunch. With just 15 minutes of prep and a quick fry in sizzling vegetable oil, you'll achieve that signature golden crust while keeping the salmon inside moist and tender. Serve it hot with a squeeze of fresh lemon for a zesty finish, and pair it with your favorite sides for a complete and satisfying meal. Whether you're searching for "crispy salmon recipes," "easy fried fish," or "quick seafood dinners," this recipe is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces salmon fillets
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 2 large eggs
  • 2 tablespoons water
  • 2 cups vegetable oil
  • 4 pieces lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Pat the salmon fillets dry with paper towels and set them aside.

2

In a shallow dish, mix together the flour, cornstarch, salt, black pepper, paprika, and garlic powder.

3

In another shallow dish, beat the eggs together with the water until well combined.

4

Dip each salmon fillet into the flour mixture, ensuring it is coated on all sides. Shake off any excess flour.

5

Next, dip the floured salmon into the egg mixture, making sure it is fully coated.

6

Return the salmon to the flour mixture for a second coat, pressing lightly to ensure the mixture adheres.

7

In a large deep skillet or frying pan, heat the vegetable oil over medium-high heat until it reaches about 350°F (175°C).

8

Carefully place each salmon fillet into the hot oil, cooking 2 pieces at a time to avoid crowding.

9

Fry the salmon for about 4-5 minutes on each side, or until golden brown and cooked through.

10

Remove the fried salmon from the oil using a slotted spoon and place them on a paper towel-lined plate to drain.

11

Repeat with the remaining fillets.

12

Serve the crispy fried salmon immediately with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
5224
cal
129.6g
protein
125.9g
carbs
485.0g
fat

Nutrition Facts

1 serving (1271.4g)
Calories
5224
% Daily Value*
Total Fat 485.0 g 622%
Saturated Fat 71.1 g 356%
Polyunsaturated Fat 268.8 g
Cholesterol 572 mg 191%
Sodium 2910 mg 127%
Total Carbohydrate 125.9 g 46%
Dietary Fiber 9.0 g 32%
Total Sugars 1.4 g
Protein 129.6 g 259%
Vitamin D 2.1 mcg 10%
Calcium 91 mg 7%
Iron 11.0 mg 61%
Potassium 347 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
9.6%%
81.0%%
Fat: 4365 cal (81.0%%)
Protein: 518 cal (9.6%%)
Carbs: 503 cal (9.3%%)