Nutrition Facts for Crispy fried salmon
Blog Research API Download App

Crispy Fried Salmon

Image of Crispy Fried Salmon
Nutriscore Rating: 63/100

Golden, flaky, and irresistibly crispy, this **Crispy Fried Salmon** recipe transforms simple salmon fillets into a restaurant-quality dish that's perfect for weeknight dinners or special occasions. Coated in a seasoned blend of all-purpose flour, cornstarch, and spices like paprika and garlic powder, each fillet is double-dredged for unmatched crunch. With just 15 minutes of prep and a quick fry in sizzling vegetable oil, you'll achieve that signature golden crust while keeping the salmon inside moist and tender. Serve it hot with a squeeze of fresh lemon for a zesty finish, and pair it with your favorite sides for a complete and satisfying meal. Whether you're searching for "crispy salmon recipes," "easy fried fish," or "quick seafood dinners," this recipe is guaranteed to impress!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces salmon fillets
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 2 large eggs
  • 2 tablespoons water
  • 2 cups vegetable oil
  • 4 pieces lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Pat the salmon fillets dry with paper towels and set them aside.

2

In a shallow dish, mix together the flour, cornstarch, salt, black pepper, paprika, and garlic powder.

3

In another shallow dish, beat the eggs together with the water until well combined.

4

Dip each salmon fillet into the flour mixture, ensuring it is coated on all sides. Shake off any excess flour.

5

Next, dip the floured salmon into the egg mixture, making sure it is fully coated.

6

Return the salmon to the flour mixture for a second coat, pressing lightly to ensure the mixture adheres.

7

In a large deep skillet or frying pan, heat the vegetable oil over medium-high heat until it reaches about 350°F (175°C).

8

Carefully place each salmon fillet into the hot oil, cooking 2 pieces at a time to avoid crowding.

9

Fry the salmon for about 4-5 minutes on each side, or until golden brown and cooked through.

10

Remove the fried salmon from the oil using a slotted spoon and place them on a paper towel-lined plate to drain.

11

Repeat with the remaining fillets.

12

Serve the crispy fried salmon immediately with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
1353
cal
32.8g
protein
43.0g
carbs
121.5g
fat

Nutrition Facts

1 serving (349.2g)
Calories
1353
% Daily Value*
Total Fat 121.5 g 156%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 67.1 g
Cholesterol 143 mg 48%
Sodium 623 mg 27%
Total Carbohydrate 43.0 g 16%
Dietary Fiber 3.1 g 11%
Total Sugars 1.4 g
Protein 32.8 g 66%
Vitamin D 0.5 mcg 3%
Calcium 28 mg 2%
Iron 2.4 mg 14%
Potassium 156 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
9.4%%
78.3%%
Fat: 4369 cal (78.3%%)
Protein: 524 cal (9.4%%)
Carbs: 686 cal (12.3%%)