Nutrition Facts for Crispy chicken strips with creamy chili dipping sauce

Crispy Chicken Strips with Creamy Chili Dipping Sauce

Image of Crispy Chicken Strips with Creamy Chili Dipping Sauce
Nutriscore Rating: 52/100

Elevate your appetizer game with these irresistible Crispy Chicken Strips paired with a zesty Creamy Chili Dipping Sauce! Perfectly seasoned chicken breasts are coated in a crunchy blend of panko breadcrumbs and grated Parmesan, then fried to golden perfection for a satisfyingly crispy bite. The star of this dish is the bold and creamy dipping sauce, made with a tangy mix of mayo, sour cream, sweet chili sauce, and a hint of lime for a tantalizing kick. Whether you're hosting a party or craving a crowd-pleasing snack, these homemade chicken tenders are quick to prepare, ready in just 35 minutes, and sure to impress. Serve them hot with the sauce for dipping and watch them disappear in no time!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pieces Chicken breasts
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 large Eggs
  • 2 tablespoons Milk
  • 2 cups Panko breadcrumbs
  • 0.5 cup Parmesan cheese (grated)
  • 2 cups Vegetable oil (for frying)
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 2 tablespoons Sweet chili sauce
  • 1 teaspoon Hot sauce
  • 1 tablespoon Lime juice
  • 1 tablespoon Chopped cilantro (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the chicken breasts into strips approximately 1 inch wide and 3-4 inches long.

2

In a shallow bowl, combine the flour, salt, black pepper, garlic powder, and paprika.

3

In a second shallow bowl, whisk together the eggs and milk until well blended.

4

In a third shallow bowl, mix the panko breadcrumbs and grated Parmesan cheese.

5

Dredge each chicken strip in the seasoned flour, shaking off any excess. Dip it into the egg mixture, and then coat it thoroughly in the panko mixture. Place the coated strips on a tray.

6

Heat the vegetable oil in a deep skillet or frying pan over medium heat until it reaches 350°F (175°C).

7

Fry the chicken strips in batches, ensuring not to overcrowd the pan. Cook each strip for 3-4 minutes per side or until golden brown and fully cooked. The internal temperature should reach 165°F (74°C).

8

Transfer the cooked chicken strips to a plate lined with paper towels to drain any excess oil.

9

To prepare the dipping sauce, mix the mayonnaise, sour cream, sweet chili sauce, hot sauce, and lime juice in a small bowl. Stir until smooth. If desired, garnish with chopped cilantro.

10

Serve the crispy chicken strips while hot alongside the creamy chili dipping sauce. Enjoy!

Cooking Tip: Take your time with each step for the best results!
7201
cal
194.9g
protein
233.5g
carbs
631.6g
fat

Nutrition Facts

1 serving (1553.5g)
Calories
7201
% Daily Value*
Total Fat 631.6 g 810%
Saturated Fat 111.6 g 558%
Polyunsaturated Fat 0.0 g
Cholesterol 902 mg 301%
Sodium 6267 mg 272%
Total Carbohydrate 233.5 g 85%
Dietary Fiber 7.8 g 28%
Total Sugars 36.4 g
Protein 194.9 g 390%
Vitamin D 2.4 mcg 12%
Calcium 1578 mg 121%
Iron 14.7 mg 82%
Potassium 523 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
10.5%%
76.8%%
Fat: 5684 cal (76.8%%)
Protein: 779 cal (10.5%%)
Carbs: 934 cal (12.6%%)