Crispy Baked Radish Chips Low Fat Low Carb
Transform your snack game with these **Crispy Baked Radish Chips**—a light, guilt-free treat that's bursting with flavor and texture! Perfect for those on low-fat or low-carb diets, this easy recipe highlights the natural peppery zest of radishes, thinly sliced and baked to perfection with a hint of olive oil, garlic powder, paprika, and a touch of salt and pepper. The secret to their irresistible crispiness lies in slicing the radishes evenly and spreading them out for proper airflow while baking. Ready in just 35 minutes, these healthy homemade chips make a satisfying snack or the ideal side dish for guilt-free munching. Whether you're keto, low-carb, or simply craving a crunchy alternative to traditional chips, this recipe is a must-try!
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 200 grams radishes
- 1 teaspoon olive oil
- 0.5 teaspoon garlic powder
- 0.25 teaspoon paprika
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash the radishes thoroughly and pat them dry with a paper towel.
Using a sharp knife or mandoline slicer, slice the radishes into thin, even slices approximately 1/16 inch thick. This ensures they cook evenly and get crispy.
In a mixing bowl, combine the radish slices with olive oil, garlic powder, paprika, salt, and black pepper. Toss until all the radish slices are evenly coated.
Spread the radish slices in a single layer on the prepared baking sheet. Ensure they are not overlapping so they crisp up properly.
Bake in the preheated oven for 20-25 minutes, flipping the radish slices halfway through the cooking time. Keep an eye on them during the last few minutes to prevent burning as thickness may vary.
Once the chips are golden and crispy, remove them from the oven and let them cool on the baking sheet for 5 minutes to crisp up further.
Serve immediately or store in an airtight container for up to 2 days for optimal freshness.
Nutrition Facts
Calories |
58 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1220 mg | 53% | |
| Total Carbohydrate | 8.5 g | 3% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 6.5 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 213 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
