Nutrition Facts for Crispy air fryer chicken

Crispy Air Fryer Chicken

Image of Crispy Air Fryer Chicken
Nutriscore Rating: 69/100

Get ready to savor the ultimate Crispy Air Fryer Chicken, a fast, flavorful, and healthier twist on the classic fried chicken recipe. Perfectly seasoned with a bold blend of spices like garlic powder, paprika, and cayenne pepper, these chicken drumsticks are coated in a light layer of flour and air-fried to golden perfection for that irresistibly crispy exterior. With just 15 minutes of prep and 25 minutes of cooking, this quick and easy recipe delivers juicy, tender chicken every time—without the extra grease of deep-frying. Ideal for busy weeknight dinners or casual weekend gatherings, this dish is best served hot with your favorite dipping sauce or side dishes. A fuss-free way to enjoy crispy fried chicken at home, packed with bold flavor and cooked to perfection in the air fryer!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 lbs Chicken drumsticks
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1 tsp Onion powder
  • 0.5 tsp Cayenne pepper
  • 1 cup All-purpose flour
  • Olive oil spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Clean and pat dry the chicken drumsticks with paper towels.

2

In a small bowl, mix together the salt, black pepper, garlic powder, paprika, onion powder, and cayenne pepper.

3

Rub the spice mixture evenly over all the chicken drumsticks, ensuring that each piece is well-coated.

4

Place the flour in a shallow dish. Dredge each chicken drumstick in the flour, shaking off any excess.

5

Preheat the air fryer to 400°F (200°C) for about 5 minutes.

6

Lightly spray the air fryer basket with olive oil spray to prevent sticking.

7

Arrange the drumsticks in a single layer in the air fryer basket. Ensure they are not touching for even cooking.

8

Lightly spray the top of the chicken with olive oil spray to ensure a crispy finish.

9

Cook the chicken in the air fryer at 400°F (200°C) for 20-25 minutes, flipping the drumsticks halfway through the cooking time.

10

Check the internal temperature of the chicken to ensure it has reached 165°F (74°C). If not, cook for an additional 2-5 minutes and check again.

11

Once cooked, remove the chicken from the air fryer and let it rest for 5 minutes before serving. Enjoy your crispy air fryer chicken!

Cooking Tip: Take your time with each step for the best results!
2033
cal
215.2g
protein
99.0g
carbs
85.5g
fat

Nutrition Facts

1 serving (1044.5g)
Calories
2033
% Daily Value*
Total Fat 85.5 g 110%
Saturated Fat 23.9 g 119%
Polyunsaturated Fat 0.0 g
Cholesterol 844 mg 281%
Sodium 3004 mg 131%
Total Carbohydrate 99.0 g 36%
Dietary Fiber 5.6 g 20%
Total Sugars 0.7 g
Protein 215.2 g 430%
Vitamin D 0.0 mcg 0%
Calcium 147 mg 11%
Iron 15.1 mg 84%
Potassium 2303 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
42.5%%
38.0%%
Fat: 769 cal (38.0%%)
Protein: 860 cal (42.5%%)
Carbs: 396 cal (19.5%%)