Nutrition Facts for Crisp sauteed cucumbers with lemon
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Crisp Sauteed Cucumbers with Lemon

Image of Crisp Sauteed Cucumbers with Lemon
Nutriscore Rating: 79/100

Brighten up your table with this quick and flavorful recipe for Crisp Sautéed Cucumbers with Lemon! Perfect as a light side dish or a refreshing snack, this dish transforms simple ingredients into something extraordinary. Fresh English cucumbers are sautéed in olive oil with fragrant garlic until just tender yet still crunchy, then elevated with a splash of zesty lemon juice and a sprinkle of fresh dill. Ready in under 20 minutes, this vibrant, low-carb recipe pairs beautifully with grilled meats or fish and is an effortless way to bring a touch of brightness to your meal. Whether you’re looking for a unique cucumber recipe or a quick side with Mediterranean flair, this dish is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
7 min
🕐
Total Time
17 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 large English cucumbers
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 medium Lemon
  • 1 tablespoon Fresh dill
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the cucumbers thoroughly and pat them dry. Slice them into 1/4-inch thick rounds or into thin half-moons if preferred.

2

Peel and mince the garlic cloves.

3

Heat the olive oil in a large skillet over medium heat.

4

Once the oil is hot, add the minced garlic and sauté for 30 seconds, stirring constantly to avoid burning.

5

Add the cucumber slices to the pan in a single layer. Sprinkle them with salt and black pepper.

6

Cook the cucumbers for 3-4 minutes, stirring occasionally. They should remain crisp but lightly golden on the edges.

7

Halve the lemon and squeeze its juice over the cucumbers. Stir to combine and cook for an additional 1-2 minutes.

8

Turn off the heat and transfer the sautéed cucumbers to a serving dish.

9

Sprinkle the dish with fresh chopped dill for garnish before serving.

10

Serve immediately as a light side dish or snack.

Cooking Tip: Take your time with each step for the best results!
96
cal
1.7g
protein
9.2g
carbs
7.1g
fat

Nutrition Facts

1 serving (209.7g)
Calories
96
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 247 mg 11%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 3.6 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 0.6 mg 3%
Potassium 309 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
5.9%%
59.2%%
Fat: 252 cal (59.2%%)
Protein: 25 cal (5.9%%)
Carbs: 148 cal (34.9%%)