Nutrition Facts for Crisp lemon calf liver
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Crisp Lemon Calf Liver

Image of Crisp Lemon Calf Liver
Nutriscore Rating: 59/100

Indulge in the bold and zesty flavors of Crisp Lemon Calf Liver, a refined dish that transforms this classic ingredient into a gourmet masterpiece. Tender slices of calf liver are delicately dredged in a spiced flour mixture, pan-fried to golden perfection for a satisfying crunch, and draped in a silky garlic-infused lemon butter sauce. The tangy brightness of fresh lemon juice and zest cuts through the richness, while chopped parsley adds a vibrant, herbaceous touch. Ready in just 30 minutes, this quick yet elegant recipe is perfect for weeknight dinners or a sophisticated weekend treat. Pair it with creamy mashed potatoes or sautéed greens for a complete and luxurious meal your family won’t soon forget. Keywords: calf liver recipe, lemon butter sauce, pan-fried liver, quick and elegant dinner, gourmet liver dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 g Calf liver
  • 100 g All-purpose flour
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Paprika
  • 4 tbsp Unsalted butter
  • 2 tbsp Olive oil
  • 2 cloves Garlic cloves, minced
  • 2 tbsp Lemon juice
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the calf liver under cold water and pat dry with paper towels. Trim any connective tissue or veins, and slice into thin, even pieces if not pre-sliced.

2

In a shallow dish, combine the all-purpose flour, salt, black pepper, and paprika.

3

Dredge each piece of calf liver in the flour mixture, ensuring an even coating on all sides. Shake off any excess flour.

4

In a large skillet, heat 2 tablespoons of unsalted butter with 2 tablespoons of olive oil over medium-high heat until the mixture foams but does not brown.

5

Place the liver slices in the hot skillet in a single layer, being careful not to overcrowd the pan. Cook for 2-3 minutes on each side, or until the outside is golden and crisp. Remove the liver from the skillet and transfer to a plate lined with paper towels to drain. Repeat with remaining liver if necessary.

6

Using the same skillet, lower the heat to medium and add the remaining 2 tablespoons of butter. Once melted, stir in the minced garlic and cook for 30 seconds, or until fragrant.

7

Deglaze the pan with the lemon juice, scraping up any browned bits from the bottom of the skillet. Allow the sauce to simmer gently for 1-2 minutes to meld the flavors.

8

Turn off the heat and stir in the fresh parsley and lemon zest.

9

Plate the crisp calf liver and spoon the lemon butter sauce generously over the top. Serve immediately with your favorite side dishes like mashed potatoes or sautéed greens.

Cooking Tip: Take your time with each step for the best results!
425
cal
24.1g
protein
30.4g
carbs
23.1g
fat

Nutrition Facts

1 serving (185.2g)
Calories
425
% Daily Value*
Total Fat 23.1 g 30%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 1.1 g
Cholesterol 321 mg 107%
Sodium 833 mg 36%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 1.7 g 6%
Total Sugars 2.6 g
Protein 24.1 g 48%
Vitamin D 1.2 mcg 6%
Calcium 31 mg 2%
Iron 6.1 mg 34%
Potassium 426 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
22.5%%
48.9%%
Fat: 832 cal (48.9%%)
Protein: 384 cal (22.5%%)
Carbs: 486 cal (28.6%%)