Nutrition Facts for Crillo de pollo

Crillo De Pollo

Image of Crillo De Pollo
Nutriscore Rating: 79/100

Experience the rich, heartwarming flavors of Crillo de Pollo, a traditional Latin-inspired chicken stew that brings comfort to your table. This one-pot wonder combines succulent chicken thighs with tender yellow potatoes, sweet red bell peppers, and vibrant green peas, all simmered in a fragrant, spiced tomato broth infused with cumin, paprika, and turmeric. Brightened with a splash of lime juice and a generous handful of fresh cilantro, this dish is as visually stunning as it is delicious. Perfectly paired with steamed rice or crusty bread, Crillo de Pollo is a wholesome, full-bodied meal that’s easy to make yet irresistible to savor. Ready in just about an hour, it’s a perfect choice for cozy family dinners or to impress guests with its bold, warming flavors.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 pieces chicken thighs
  • 1 medium, diced yellow onion
  • 1 medium, sliced thin red bell pepper
  • 3 cloves, minced garlic
  • 2 medium, diced tomatoes
  • 3 medium, peeled and cubed yellow potatoes
  • 1 cup frozen peas
  • 0.5 cup, chopped cilantro
  • 2 tablespoons vegetable oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon turmeric
  • 2 cups chicken stock
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) black pepper
  • 1 medium, juiced lime
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the vegetable oil in a large pot or Dutch oven over medium heat.

2

Pat the chicken thighs dry with a paper towel and season them with salt and black pepper on both sides.

3

Sear the chicken thighs in the hot oil for 3-4 minutes per side until golden brown. Remove them from the pot and set aside.

4

In the same pot, add the diced onion and cook for 2-3 minutes until softened and translucent.

5

Stir in the garlic, red bell pepper, ground cumin, paprika, and turmeric. Cook for 1-2 minutes until fragrant.

6

Add the diced tomatoes to the pot and cook for 5 minutes, stirring occasionally, until they break down and create a sauce base.

7

Pour in the chicken stock and bring the mixture to a simmer. Scrape the bottom of the pot to deglaze and incorporate any browned bits.

8

Return the seared chicken thighs to the pot, followed by the cubed potatoes. Stir to combine, cover, and reduce the heat to low. Simmer for 25 minutes.

9

After 25 minutes, check that the chicken and potatoes are tender. Add the frozen peas and cook for an additional 5 minutes.

10

Stir in the lime juice and chopped cilantro. Adjust the seasoning with salt and black pepper, if needed.

11

Serve hot with steamed white rice or crusty bread for a hearty, comforting meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2358
cal
205.6g
protein
154.5g
carbs
102.6g
fat

Nutrition Facts

1 serving (2497.2g)
Calories
2358
% Daily Value*
Total Fat 102.6 g 132%
Saturated Fat 23.5 g 118%
Polyunsaturated Fat 17.1 g
Cholesterol 607 mg 202%
Sodium 3170 mg 138%
Total Carbohydrate 154.5 g 56%
Dietary Fiber 27.0 g 96%
Total Sugars 31.7 g
Protein 205.6 g 411%
Vitamin D 1.1 mcg 5%
Calcium 319 mg 25%
Iron 16.8 mg 93%
Potassium 4766 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
34.8%%
39.1%%
Fat: 923 cal (39.1%%)
Protein: 822 cal (34.8%%)
Carbs: 618 cal (26.1%%)