Nutrition Facts for Creole shrimp quiche
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Creole Shrimp Quiche

Image of Creole Shrimp Quiche
Nutriscore Rating: 60/100

Elevate your brunch or dinner table with this irresistible Creole Shrimp Quiche, a bold and savory twist on the classic dish. Packed with succulent shrimp seasoned with zesty Creole spices, this quiche features a medley of sautéed vegetables—sweet red bell peppers, aromatic onions, crisp celery, and garlic—all nestled in a flaky, golden pie crust. A rich custard made with heavy cream, sharp cheddar cheese, and a hint of smoked paprika binds the flavorful ingredients together, while a topping of fresh green onions adds a pop of brightness. Whether you're hosting a gathering or indulging in a weeknight delight, this easy-to-make quiche delivers vibrant Southern flair and comforting decadence in every slice. Perfect for seafood lovers and fans of Creole cuisine, it’s a must-try recipe that will impress any crowd.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 sheet refrigerated pie crust
  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon Creole seasoning
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 medium yellow onion, finely chopped
  • 1 medium red bell pepper, finely chopped
  • 1 stalk celery, finely diced
  • 3 cloves garlic, minced
  • 4 pieces large eggs
  • 1.5 cups heavy cream
  • 1 cup sharp cheddar cheese, shredded
  • 2 stalks green onions, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon smoked paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Roll out the refrigerated pie crust and press it into a 9-inch pie dish. Trim any excess dough hanging over the edges, then crimp the edges for a decorative finish.

2

Place the prepared crust in the freezer for 10 minutes to firm up. Afterward, line the crust with parchment paper or foil and fill it with pie weights or dry beans. Blind bake the crust for 10 minutes, then remove the weights and bake for an additional 5 minutes. Set aside to cool slightly.

3

Season the shrimp with Creole seasoning. Heat the olive oil in a large skillet over medium heat, and sauté the shrimp for 2-3 minutes per side until just cooked through. Transfer the shrimp to a plate to cool and roughly chop them into bite-sized pieces.

4

In the same skillet, melt the butter. Add the onion, red bell pepper, celery, and garlic. Sauté until softened and fragrant, about 5 minutes. Remove from heat and let cool slightly.

5

In a medium mixing bowl, whisk together the eggs, heavy cream, salt, black pepper, and smoked paprika until well blended.

6

Sprinkle the shredded cheddar cheese evenly over the bottom of the prepared crust. Layer the cooked vegetable mixture and chopped shrimp over the cheese. Sprinkle the green onions on top.

7

Carefully pour the egg and cream mixture over the fillings, being sure not to overfill the crust.

8

Bake the quiche in the preheated oven for 30-35 minutes, or until the custard is set and the top is golden brown. To check for doneness, insert a knife or toothpick into the center—it should come out clean.

9

Remove the quiche from the oven and allow it to cool for 10 minutes before slicing and serving. Enjoy your flavorful Creole Shrimp Quiche!

Cooking Tip: Take your time with each step for the best results!
525
cal
28.4g
protein
14.4g
carbs
38.0g
fat

Nutrition Facts

1 serving (265.9g)
Calories
525
% Daily Value*
Total Fat 38.0 g 49%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 0.0 g
Cholesterol 351 mg 117%
Sodium 592 mg 26%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 1.6 g 6%
Total Sugars 2.9 g
Protein 28.4 g 57%
Vitamin D 0.8 mcg 4%
Calcium 221 mg 17%
Iron 1.6 mg 9%
Potassium 392 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
22.3%%
66.6%%
Fat: 2051 cal (66.6%%)
Protein: 685 cal (22.3%%)
Carbs: 342 cal (11.1%%)