Creamy Vegetable Salad with Mayonnaise
Brighten up your table with this vibrant and refreshing Creamy Vegetable Salad with Mayonnaise! Packed with garden-fresh vegetables like crisp carrots, juicy cherry tomatoes, crunchy bell peppers, and sweet corn, this no-cook salad is a delightful blend of textures and flavors. Tossed in a luscious homemade mayonnaise dressing with a hint of zesty lemon juice, and finished with a sprinkle of fresh parsley, this salad is as delicious as it is nutritious. Perfect as a side dish or a light meal, this easy-to-make recipe comes together in just 20 minutes and can be served immediately or chilled for an extra refreshing bite. Ideal for summer picnics, family dinners, or meal prep, this creamy vegetable salad is a must-try for anyone who loves quick, wholesome recipes!
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Recipe Information
Ingredients
- 2 medium Carrots
- 1 large Cucumber
- 1 medium Bell pepper
- 1 cup Cherry tomatoes
- 0.5 medium Red onion
- 1 cup Sweet corn
- 1 cup Green peas
- 0.5 cup Mayonnaise
- 2 tablespoons Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Instructions
Wash all the vegetables thoroughly under running water.
Peel the carrots and slice them into thin rounds or dice them into small pieces.
Cut the cucumber in half lengthwise and slice into semi-circles.
Remove the seeds from the bell pepper and chop it into small cubes.
Halve the cherry tomatoes.
Peel and finely slice the red onion.
In a large mixing bowl, combine sliced carrots, cucumber, bell pepper, cherry tomatoes, red onion, sweet corn, and green peas.
In a separate small bowl, whisk together mayonnaise, lemon juice, salt, and black pepper until smooth.
Pour the mayonnaise dressing over the mixed vegetables and gently toss until all the ingredients are well coated.
Chop the fresh parsley and sprinkle it over the salad as a garnish.
Serve immediately or refrigerate for at least 30 minutes if you prefer a chilled salad.
Nutrition Facts
Calories |
1294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.1 g | 114% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 1758 mg | 76% | |
| Total Carbohydrate | 117.0 g | 43% | |
| Dietary Fiber | 20.8 g | 74% | |
| Total Sugars | 38.6 g | ||
| Protein | 18.0 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 210 mg | 16% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 2354 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
