Creamy Un Sweet Potatoes
Indulge in the savory twist of "Creamy Un Sweet Potatoes," a luxurious side dish that redefines the classic sweet potato mash by swapping sugary flavors for rich, buttery, and herbaceous notes. This recipe transforms velvety sweet potatoes into a creamy masterpiece by blending them with heavy cream, melted unsalted butter, and grated parmesan cheese, creating a decadent texture that melts in your mouth. Infused with the aromatic warmth of fresh rosemary and sautéed garlic, this dish boasts a perfectly balanced, savory flavor profile. Ready in just 40 minutes, it’s an effortless yet elegant option for everything from weeknight dinners to holiday feasts. Whether served alongside roasted meats or as a comforting vegetarian addition, this savory sweet potato mash is guaranteed to elevate your table. Keywords: creamy sweet potatoes, savory sweet potato mash, rosemary sweet potatoes, parmesan sweet potatoes, Thanksgiving side dish.
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Recipe Information
Ingredients
- 4 medium sweet potatoes
- 3 tablespoons unsalted butter
- 0.5 cup heavy cream
- 2 minced garlic cloves
- 1 teaspoon fresh rosemary
- 0.25 cup parmesan cheese
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
Peel the sweet potatoes and cut them into 1-inch cubes.
Bring a large pot of salted water to a boil. Add the sweet potato cubes and cook for 10–12 minutes, or until fork-tender.
While the sweet potatoes are boiling, heat olive oil in a small skillet over medium heat. Add the minced garlic and fresh rosemary. Sauté for 1–2 minutes until fragrant, then set aside.
Drain the cooked sweet potatoes and return them to the pot.
Add the unsalted butter, heavy cream, grated parmesan cheese, sautéed garlic and rosemary mixture, sea salt, and black pepper to the pot with the sweet potatoes.
Mash everything together using a potato masher or hand mixer until smooth and creamy. Adjust seasoning to taste.
Serve hot as a side dish. Optionally, garnish with additional rosemary or grated parmesan cheese for presentation.
Nutrition Facts
Calories |
345 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 31% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 59 mg | 20% | |
| Sodium | 606 mg | 26% | |
| Total Carbohydrate | 27.3 g | 10% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 5.9 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 101 mg | 8% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 12 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
