Nutrition Facts for Creamy tomato herb salad dressing

Creamy Tomato Herb Salad Dressing

Image of Creamy Tomato Herb Salad Dressing
Nutriscore Rating: 73/100

Elevate your salads with this luscious, tangy Creamy Tomato Herb Salad Dressing, a perfect balance of bold tomato flavor and vibrant herbs. Made with rich Greek yogurt as a creamy base, this homemade dressing blends tomato paste, olive oil, and a touch of honey for natural sweetness, while dried basil and oregano infuse it with Mediterranean charm. A splash of white vinegar adds zest, complemented by a hint of garlic and onion for depth. Ready in just 5 minutes, this easy-to-make dressing is a healthier, flavor-packed alternative to store-bought options. Drizzle it over crisp greens, roasted vegetables, or use it as a dip for an irresistible burst of fresh, herbaceous flavor.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Tomato paste
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Olive oil
  • 1 tablespoon White vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Dried basil
  • 0.5 teaspoon Dried oregano
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the tomato paste and plain Greek yogurt. Stir until smooth and well blended.

2

Slowly drizzle in the olive oil while whisking to create a creamy texture.

3

Add the white vinegar and honey, and continue to whisk until incorporated.

4

Sprinkle in the garlic powder, onion powder, dried basil, dried oregano, salt, and black pepper. Mix thoroughly.

5

Thin the dressing by stirring in the water, one tablespoon at a time, until the desired consistency is reached.

6

Taste and adjust seasoning if necessary.

7

Transfer the dressing to a jar or container with a lid and store in the refrigerator until ready to use. Shake well before serving.

Cooking Tip: Take your time with each step for the best results!
242
cal
26.3g
protein
24.5g
carbs
5.0g
fat

Nutrition Facts

1 serving (334.9g)
Calories
242
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.2 g
Cholesterol 24 mg 8%
Sodium 696 mg 30%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 2.0 g 7%
Total Sugars 18.5 g
Protein 26.3 g 53%
Vitamin D 0.0 mcg 0%
Calcium 316 mg 24%
Iron 1.6 mg 9%
Potassium 732 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
42.4%%
18.1%%
Fat: 45 cal (18.1%%)
Protein: 105 cal (42.4%%)
Carbs: 98 cal (39.5%%)