Nutrition Facts for Creamy spinach and mushroom penne pasta

Creamy Spinach and Mushroom Penne Pasta

Image of Creamy Spinach and Mushroom Penne Pasta
Nutriscore Rating: 70/100

Indulge in the ultimate comfort food with this Creamy Spinach and Mushroom Penne Pasta, a decadent dish that brings together tender penne, earthy mushrooms, and vibrant spinach in a rich, Parmesan-infused cream sauce. This 30-minute recipe is perfect for busy weeknights yet elegant enough for special occasions, featuring a delightful balance of flavors and textures. Sautéed garlic and mushrooms create a savory base, while fresh spinach adds a pop of color and nutrition. The creamy sauce, made with heavy cream and melted Parmesan, clings to each piece of pasta for a luscious bite every time. Serve this hearty and satisfying vegetarian pasta with a sprinkle of red pepper flakes for a touch of heat or an extra grating of Parmesan for ultimate indulgence. It's a one-pan masterpiece destined to become a weeknight favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces penne pasta
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 count garlic cloves, minced
  • 8 ounces white or cremini mushrooms, sliced
  • 6 cups fresh spinach
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 4 quarts water for boiling pasta
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring 4 quarts of water to a boil in a large pot. Add a generous pinch of salt and cook the penne pasta according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

2

In a large skillet or sauté pan, heat olive oil and butter over medium heat. Once the butter is melted, add the minced garlic and cook for 30 seconds until fragrant.

3

Add the sliced mushrooms to the skillet and sauté for 5-7 minutes, stirring occasionally, until the mushrooms are tender and lightly browned.

4

Add the fresh spinach to the skillet and cook for 2-3 minutes, stirring occasionally, until the spinach is wilted.

5

Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese until it melts and the sauce becomes smooth and creamy.

6

Season the sauce with salt, black pepper, and red pepper flakes (if using). Taste and adjust seasonings as needed.

7

Add the cooked penne pasta to the skillet and toss to coat the pasta evenly in the creamy sauce. If the sauce is too thick, add a few tablespoons of the reserved pasta water until desired consistency is reached.

8

Remove from heat and serve immediately, garnished with additional Parmesan cheese or fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
2898
cal
86.8g
protein
266.4g
carbs
162.8g
fat

Nutrition Facts

1 serving (4921.1g)
Calories
2898
% Daily Value*
Total Fat 162.8 g 209%
Saturated Fat 82.3 g 412%
Polyunsaturated Fat 2.7 g
Cholesterol 382 mg 127%
Sodium 2779 mg 121%
Total Carbohydrate 266.4 g 97%
Dietary Fiber 19.4 g 69%
Total Sugars 4.6 g
Protein 86.8 g 174%
Vitamin D 0.6 mcg 3%
Calcium 1080 mg 83%
Iron 19.3 mg 107%
Potassium 1454 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
12.1%%
50.9%%
Fat: 1465 cal (50.9%%)
Protein: 347 cal (12.1%%)
Carbs: 1065 cal (37.0%%)