Nutrition Facts for Creamy purple onion and basil dip

Creamy Purple Onion and Basil Dip

Image of Creamy Purple Onion and Basil Dip
Nutriscore Rating: 52/100

Elevate your appetizer game with this Creamy Purple Onion and Basil Dip, a sensational blend of roasted sweetness and fresh herbaceous zest. Tender, caramelized purple onions are the star of this dish, perfectly paired with creamy Greek yogurt and cream cheese for an irresistibly smooth texture. The addition of fresh basil leaves and a hint of garlic creates a vibrant flavor profile, while a touch of lemon juice adds a zesty finish. This quick and easy dip, ready in just 35 minutes, is perfect for entertaining or as a crowd-pleasing snack. Serve it with crackers, crisp veggies, or slices of toasted bread for a deliciously versatile treat that’s sure to impress. Ideal for gatherings or meal prep, this dip is as beautiful as it is flavorfulβ€”don’t forget to garnish with extra basil for a stunning presentation!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 large purple onion
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 ounces cream cheese
  • 0.5 cup Greek yogurt
  • 0.5 cup fresh basil leaves
  • 1 clove garlic
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Peel and quarter the purple onions, then place them on a baking sheet lined with parchment paper.

3

Drizzle the onions with olive oil, sprinkle with 0.5 teaspoons of salt and 0.25 teaspoons of black pepper, and toss to coat evenly.

4

Roast the onions in the preheated oven for 20-25 minutes, or until they are tender and slightly caramelized around the edges.

5

Allow the roasted onions to cool for about 10 minutes once out of the oven.

6

In a food processor, combine the cooled onions, cream cheese, Greek yogurt, basil leaves, garlic clove, lemon juice, and the remaining 0.5 teaspoons salt and 0.25 teaspoons black pepper.

7

Blend the mixture until smooth and creamy, scraping down the sides of the bowl as needed to ensure everything is evenly incorporated.

8

Taste the dip and adjust the seasoning, adding more salt, pepper, or lemon juice as desired.

9

Transfer the dip to a serving dish and garnish with additional basil leaves if desired.

10

Serve with crackers, fresh vegetables, or toasted bread. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1260
cal
25.9g
protein
48.4g
carbs
107.0g
fat

Nutrition Facts

1 serving (707.9g)
Calories
1260
% Daily Value*
Total Fat 107.0 g 137%
Saturated Fat 50.6 g 253%
Polyunsaturated Fat 6.0 g
Cholesterol 233 mg 78%
Sodium 3125 mg 136%
Total Carbohydrate 48.4 g 18%
Dietary Fiber 5.8 g 21%
Total Sugars 24.9 g
Protein 25.9 g 52%
Vitamin D 0.0 mcg 0%
Calcium 402 mg 31%
Iron 1.8 mg 10%
Potassium 932 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
8.2%%
76.4%%
Fat: 963 cal (76.4%%)
Protein: 103 cal (8.2%%)
Carbs: 193 cal (15.4%%)