Indulge in the ultimate comfort food with a nutritious twist—Creamy Mashed Potatoes with Spinach. This easy-to-make recipe combines velvety Russet potatoes with the vibrant, earthy flavor of sautéed fresh spinach and fragrant garlic for a side dish that's as wholesome as it is satisfying. With the richness of butter and whole milk, these mashed potatoes are perfectly fluffy and creamy, creating a melt-in-your-mouth texture. The addition of wilted spinach not only boosts the nutritional value of this classic dish but also adds a pop of color and depth of flavor. Ready in just 40 minutes, this versatile recipe is perfect for weeknight dinners or holiday feasts. Serve it as a comforting accompaniment to your favorite main course, and watch it disappear from the table!
Peel the potatoes and cut them into roughly 1-inch cubes.
Place the potato cubes in a large pot and cover with cold water. Add a pinch of salt and bring to a boil over medium-high heat.
Reduce the heat to medium-low and let the potatoes simmer until they are fork-tender, about 15-20 minutes.
While the potatoes are cooking, rinse the spinach well under cold water.
Place a large skillet over medium heat and add the olive oil.
Add minced garlic and sauté for about 1 minute until fragrant.
Add the spinach to the skillet and sauté until it wilts, about 2-3 minutes. Remove from heat and set aside.
Once the potatoes are cooked, drain them thoroughly and return them to the pot.
Add the butter and warmed milk to the potatoes.
Mash the potatoes using a potato masher or a hand mixer until smooth and creamy.
Fold in the wilted spinach until well combined.
Season the mashed potatoes with salt and ground black pepper to taste.
Serve hot, garnished with extra butter or freshly ground black pepper if desired.
Calories |
1604 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.9 g | 90% | |
| Saturated Fat | 34.7 g | 174% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 153 mg | 51% | |
| Sodium | 2680 mg | 117% | |
| Total Carbohydrate | 217.2 g | 79% | |
| Dietary Fiber | 19.1 g | 68% | |
| Total Sugars | 22.3 g | ||
| Protein | 37.9 g | 76% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 577 mg | 44% | |
| Iron | 14.8 mg | 82% | |
| Potassium | 5498 mg | 117% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.