Nutrition Facts for Creamy lite kahlua fruit dip
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Creamy Lite Kahlua Fruit Dip

Image of Creamy Lite Kahlua Fruit Dip
Nutriscore Rating: 69/100

Elevate your fruit platter with this luscious and guilt-free Creamy Lite Kahlua Fruit Dip! This 10-minute recipe combines the tangy richness of lite cream cheese and nonfat Greek yogurt with the subtle sweetness of powdered sugar, a splash of bold Kahlua liqueur, aromatic vanilla extract, and a hint of warm cinnamon. The result is a silky-smooth dip that pairs perfectly with fresh fruits like strawberries, apple slices, and pineapple chunks. Low in fat yet indulgent in flavor, this chilled fruit dip is an effortless crowd-pleaser for parties, brunches, or an elegant snack. Impress your guests with this easy, make-ahead dessert that's as light as it is decadent!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 oz Lite cream cheese
  • 1 cup Nonfat plain Greek yogurt
  • 3 tbsp Powdered sugar
  • 2 tbsp Kahlua liqueur
  • 1 tsp Vanilla extract
  • 0.25 tsp Ground cinnamon
  • 2 cups Fresh fruits (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Let the lite cream cheese sit at room temperature for about 10 minutes to soften slightly for easier mixing.

2

In a medium-sized mixing bowl, combine the lite cream cheese, nonfat Greek yogurt, and powdered sugar.

3

Using a hand mixer or a whisk, beat the mixture until smooth and creamy, ensuring there are no lumps.

4

Add the Kahlua liqueur, vanilla extract, and ground cinnamon to the mixture, and stir well until all ingredients are fully incorporated.

5

Taste the dip and adjust sweetness by adding a little more powdered sugar if desired.

6

Transfer the dip to a serving bowl, cover it, and refrigerate for at least 30 minutes to let the flavors meld together.

7

Serve chilled with your favorite fresh fruits, such as strawberries, apple slices, pineapple chunks, or grapes.

Cooking Tip: Take your time with each step for the best results!
193
cal
7.4g
protein
21.1g
carbs
7.0g
fat

Nutrition Facts

1 serving (167.7g)
Calories
193
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 178 mg 8%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 2.0 g 7%
Total Sugars 16.4 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 0.2 mg 1%
Potassium 197 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
16.5%%
35.9%%
Fat: 381 cal (35.9%%)
Protein: 175 cal (16.5%%)
Carbs: 506 cal (47.6%%)