Nutrition Facts for Creamy garlic salsa dip
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Creamy Garlic Salsa Dip

Image of Creamy Garlic Salsa Dip
Nutriscore Rating: 55/100

Indulge in the bold, zesty flavors of this Creamy Garlic Salsa Dip, a crowd-pleasing appetizer that’s perfect for any occasion. This recipe combines the mellow sweetness of roasted garlic with the tangy creaminess of Greek yogurt and cream cheese, enhanced by the vibrant kick of your favorite salsa and a touch of lime juice. A sprinkle of fresh cilantro and aromatic ground cumin add layers of freshness and warmth, making every bite deliciously addictive. Quick and easy to prepare, this dip comes together in just 20 minutes, including roasting time, and offers a perfectly balanced texture—smooth, rich, and satisfyingly dippable. Serve it chilled with tortilla chips, crunchy veggies, or even as a topping for tacos to elevate your next gathering. This versatile dip is guaranteed to steal the spotlight at your snack table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 cloves Garlic cloves
  • 2 teaspoons Olive oil
  • 8 ounces Cream cheese
  • 1 cup Greek yogurt
  • 0.5 cup Salsa (your preferred spiciness level)
  • 1 tablespoon Lime juice
  • 2 tablespoons Chopped fresh cilantro
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Cracked black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Place the garlic cloves on a small piece of aluminum foil, drizzle with olive oil, and wrap tightly to form a small package.

3

Roast the garlic in the oven for 10 minutes, or until soft and fragrant. Allow it to cool slightly.

4

In a mixing bowl, combine the cream cheese and Greek yogurt. Use a hand mixer or whisk to blend until smooth and creamy.

5

Squeeze the roasted garlic cloves out of their skins into the cream cheese mixture. Mash well to incorporate the roasted garlic.

6

Add the salsa, lime juice, cilantro, ground cumin, salt, and black pepper to the bowl. Stir until well combined.

7

Taste and adjust seasoning if needed. Add more salsa for extra spice or more yogurt for a tangier flavor.

8

Transfer the dip to a serving bowl and refrigerate for at least 20 minutes to let the flavors meld.

9

Serve chilled with tortilla chips, fresh veggies, or as a flavorful accompaniment to your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
187
cal
7.5g
protein
6.3g
carbs
15.0g
fat

Nutrition Facts

1 serving (108.4g)
Calories
187
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 432 mg 19%
Total Carbohydrate 6.3 g 2%
Dietary Fiber 0.5 g 2%
Total Sugars 4.0 g
Protein 7.5 g 15%
Vitamin D 0.0 mcg 0%
Calcium 98 mg 8%
Iron 0.4 mg 2%
Potassium 188 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
15.8%%
71.0%%
Fat: 810 cal (71.0%%)
Protein: 180 cal (15.8%%)
Carbs: 150 cal (13.2%%)