Nutrition Facts for Creamy fast rice
Blog Research API Download App

Creamy Fast Rice

Image of Creamy Fast Rice
Nutriscore Rating: 53/100

Treat your taste buds to the ultimate weeknight comfort food with "Creamy Fast Rice," a quick and satisfying dish that’s ready in just 15 minutes. This recipe combines fluffy instant rice with the rich flavors of sautéed garlic, savory broth, and velvety heavy cream, creating a luxurious texture in every bite. A sprinkle of grated Parmesan cheese adds a nutty, savory finish, while optional fresh parsley provides a burst of color and freshness. Perfect as a side dish or a light main course, this one-pot wonder is an effortless way to elevate mealtime. With minimal prep and simple ingredients, "Creamy Fast Rice" is the answer to busy evenings and craving-worthy dinners.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons butter
  • 2 cloves garlic (minced)
  • 1 cup instant rice (white or brown)
  • 1.25 cups chicken or vegetable broth
  • 0.5 cup heavy cream
  • 0.25 cup grated Parmesan cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, melt the butter over medium heat.

2

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

3

Stir in the instant rice and allow it to toast slightly for about 1 minute.

4

Pour in the chicken or vegetable broth, stir, and bring to a boil.

5

Reduce the heat to low, cover the saucepan, and let the rice simmer for 5 minutes or until the liquid is absorbed.

6

Once the rice has cooked, stir in the heavy cream, Parmesan cheese, salt, and black pepper.

7

Let the mixture cook for an additional 1-2 minutes over low heat, stirring gently, until the cheese is melted and the rice is creamy.

8

Taste and adjust seasoning if needed.

9

Remove from heat, garnish with chopped fresh parsley (optional), and serve immediately.

Cooking Tip: Take your time with each step for the best results!
450
cal
8.0g
protein
22.4g
carbs
35.6g
fat

Nutrition Facts

1 serving (320.6g)
Calories
450
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 21.5 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 104 mg 35%
Sodium 1300 mg 57%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 1.3 g 5%
Total Sugars 1.0 g
Protein 8.0 g 16%
Vitamin D 0.2 mcg 1%
Calcium 139 mg 11%
Iron 1.0 mg 5%
Potassium 120 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
7.2%%
72.5%%
Fat: 640 cal (72.5%%)
Protein: 63 cal (7.2%%)
Carbs: 179 cal (20.3%%)