Nutrition Facts for Creamy cornflake chicken

Creamy Cornflake Chicken

Image of Creamy Cornflake Chicken
Nutriscore Rating: 65/100

Crisp, golden, and irresistibly flavorful, Creamy Cornflake Chicken is the ultimate comfort food with a twist. This easy baked chicken dish features juicy, tender chicken breasts marinated in a perfectly seasoned buttermilk mix of garlic powder, onion powder, paprika, and more for a burst of flavor in every bite. Coated in crushed cornflakes and a touch of flour, the chicken is oven-baked to crispy perfection with a buttery drizzle that adds richness without frying. Ready in under an hour, this dish is perfect for busy weeknights or family meals, pairing beautifully with sides like mashed potatoes, salad, or steamed vegetables. Whether you're looking for a healthier alternative to fried chicken or a crowd-pleasing dinner recipe, Creamy Cornflake Chicken will not disappoint!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken breasts
  • 1 cup Buttermilk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 3 cups Cornflakes
  • 0.5 cup All-purpose flour
  • 4 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it to prevent sticking.

2

In a shallow bowl, combine buttermilk, salt, black pepper, garlic powder, onion powder, and paprika. Mix well.

3

Place the chicken breasts in the buttermilk mixture, coating them thoroughly. Let them marinate for at least 10 minutes while preparing the coating.

4

In a separate bowl, crush the cornflakes into small crumbs. You can use your hands or place them in a zip-top bag and crush with a rolling pin. Transfer the crushed cornflakes to a shallow dish.

5

Place flour in another shallow dish. Dredge each marinated chicken breast in the flour first, shaking off any excess. Then dip each chicken breast back into the buttermilk mixture, and finally coat it generously in the crushed cornflakes.

6

Arrange the coated chicken breasts on the prepared baking sheet, ensuring they are not touching.

7

Melt the butter in a microwave-safe dish and drizzle it evenly over the coated chicken breasts. This will help the cornflake crust become golden and crispy while baking.

8

Bake the chicken in the preheated oven for 30-35 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the crust is golden brown.

9

Remove the chicken from the oven and let it rest for 5 minutes before serving.

10

Serve the creamy cornflake chicken with your favorite sides such as mashed potatoes, a fresh salad, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2288
cal
236.8g
protein
138.8g
carbs
80.8g
fat

Nutrition Facts

1 serving (1160.9g)
Calories
2288
% Daily Value*
Total Fat 80.8 g 104%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 1.9 g
Cholesterol 730 mg 243%
Sodium 4222 mg 184%
Total Carbohydrate 138.8 g 50%
Dietary Fiber 6.1 g 22%
Total Sugars 20.2 g
Protein 236.8 g 474%
Vitamin D 10.9 mcg 54%
Calcium 389 mg 30%
Iron 32.7 mg 182%
Potassium 837 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
42.5%%
32.6%%
Fat: 727 cal (32.6%%)
Protein: 947 cal (42.5%%)
Carbs: 555 cal (24.9%%)