Nutrition Facts for Creamy corn tortilla bake
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Creamy Corn Tortilla Bake

Image of Creamy Corn Tortilla Bake
Nutriscore Rating: 66/100

Indulge in the comforting flavors of this Creamy Corn Tortilla Bake, a layered Mexican-inspired casserole that's equal parts creamy, zesty, and satisfying. Perfect for weeknight dinners or family gatherings, this easy-to-make dish combines tender shredded chicken, black beans, corn, and diced green chilies for a protein-packed filling. A luscious blend of sour cream, cream cheese, and enchilada sauce ties the layers together, while melted Mexican blend cheese provides the ultimate gooey topping. With a harmonious balance of spices like cumin and chili powder, this bake is rich in flavor yet simple to prepare in just under an hour. Serve it warm, garnished with fresh cilantro, for a crowd-pleasing meal that celebrates the essence of Tex-Mex comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 pieces corn tortillas
  • 2 cups shredded chicken (cooked)
  • 1 cup frozen corn kernels
  • 1 can black beans (rinsed and drained)
  • 2 cups red enchilada sauce
  • 1 cup sour cream
  • 4 ounces cream cheese (softened)
  • 2 cups shredded Mexican blend cheese
  • 1 can diced green chilies
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup chopped fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 375°F (190°C) and grease a 9x13-inch baking dish with nonstick cooking spray.

2

In a large mixing bowl, combine the shredded chicken, frozen corn, black beans, diced green chilies, ground cumin, chili powder, salt, and black pepper. Stir until well mixed.

3

In a separate bowl, whisk together the sour cream, softened cream cheese, and 1 cup of the enchilada sauce until smooth and creamy.

4

Spread a thin layer of the sour cream mixture over the bottom of the prepared baking dish.

5

Place 4 corn tortillas evenly across the bottom of the dish, overlapping slightly if necessary.

6

Spread 1/3 of the chicken and bean mixture over the tortillas, followed by 1/3 of the remaining sour cream mixture, and a sprinkle of shredded cheese.

7

Repeat the layering process 2 more times with the remaining tortillas, chicken mixture, sour cream mixture, and cheese, finishing with a generous layer of cheese on top.

8

Pour the remaining 1 cup of enchilada sauce evenly over the top layer.

9

Cover the baking dish loosely with aluminum foil and bake for 20 minutes.

10

Remove the foil and bake for an additional 10 minutes, or until the cheese is golden and bubbly.

11

Let the bake rest for 5-10 minutes before slicing and serving.

12

Garnish with chopped cilantro, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
653
cal
42.2g
protein
51.5g
carbs
31.7g
fat

Nutrition Facts

1 serving (422.2g)
Calories
653
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 141 mg 47%
Sodium 1600 mg 70%
Total Carbohydrate 51.5 g 19%
Dietary Fiber 6.8 g 24%
Total Sugars 10.1 g
Protein 42.2 g 84%
Vitamin D 0.2 mcg 1%
Calcium 416 mg 32%
Iron 4.6 mg 26%
Potassium 631 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
25.7%%
43.0%%
Fat: 1703 cal (43.0%%)
Protein: 1016 cal (25.7%%)
Carbs: 1239 cal (31.3%%)