Nutrition Facts for Creamy cilantro salsa dip

Creamy Cilantro Salsa Dip

Image of Creamy Cilantro Salsa Dip
Nutriscore Rating: 61/100

Elevate your snack game with this irresistible Creamy Cilantro Salsa Dip, a zesty and herbaceous blend perfect for any occasion. Bursting with the vibrant flavors of fresh cilantro, tangy Greek yogurt, and a hint of spicy jalapeño, this dip strikes the perfect balance of creamy and bold. Freshly squeezed lime juice and a touch of ground cumin add a bright, smoky nuance, while olive oil ensures a luxuriously smooth texture. Ready in just 10 minutes, this no-cook recipe is a versatile crowd-pleaser, perfect for pairing with tortilla chips, crisp veggies, or even as a topping for tacos and grilled dishes. Whether you’re hosting a party or looking for a quick flavor-packed snack, this chilled cilantro dip is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup (packed) Fresh cilantro
  • 1 cup Greek yogurt (plain)
  • 0.5 cup Mayonnaise
  • 2 large (peeled) Garlic cloves
  • 1 (seeded for less heat, optional) Jalapeño
  • 2 tablespoons (freshly squeezed) Lime juice
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon (or to taste) Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the cilantro thoroughly to remove any dirt or grit. Pat it dry with paper towels or use a salad spinner.

2

In a blender or food processor, add the fresh cilantro, Greek yogurt, mayonnaise, garlic cloves, and seeded jalapeño.

3

Pour in the lime juice, and add the ground cumin, salt, and black pepper.

4

Blend everything until smooth, pausing to scrape down the sides as needed to ensure the mixture is well combined.

5

While the blender is running on low speed, drizzle in the olive oil. Continue blending until the dip is creamy and smooth.

6

Taste the dip and adjust seasoning as necessary, adding more salt, lime juice, or jalapeño for extra flavor or spice.

7

Transfer the creamy cilantro salsa dip to a serving bowl. Cover and chill in the refrigerator for at least 15 minutes to allow the flavors to meld together.

8

Serve the dip with tortilla chips, fresh vegetables, or your favorite dippers. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1333
cal
18.3g
protein
46.9g
carbs
116.4g
fat

Nutrition Facts

1 serving (525.5g)
Calories
1333
% Daily Value*
Total Fat 116.4 g 149%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 2.7 g
Cholesterol 126 mg 42%
Sodium 1549 mg 67%
Total Carbohydrate 46.9 g 17%
Dietary Fiber 2.7 g 10%
Total Sugars 9.1 g
Protein 18.3 g 37%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 3.0 mg 17%
Potassium 569 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
5.6%%
80.1%%
Fat: 1047 cal (80.1%%)
Protein: 73 cal (5.6%%)
Carbs: 187 cal (14.3%%)