Nutrition Facts for Creamy cilantro salad dressing
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Creamy Cilantro Salad Dressing

Image of Creamy Cilantro Salad Dressing
Nutriscore Rating: 56/100

Transform your salads with this tangy, herbaceous Creamy Cilantro Salad Dressing, a versatile homemade condiment bursting with fresh flavors. Featuring vibrant cilantro blended with creamy Greek yogurt, zesty lime juice, and a hint of honey, this quick recipe is ready in just five minutes and customizable to your preferred thickness. A touch of olive oil and mayonnaise adds a luscious texture, while minced garlic and ground black pepper provide a savory kick. Perfect as a salad topper, dip, or sauce for grilled meats and veggies, this easy-to-make dressing is a healthy, flavor-packed alternative to store-bought options. Make it ahead, and let the fresh, bold tastes elevate your meals all week long! Keywords: creamy cilantro salad dressing, homemade dressing recipe, Greek yogurt dressing, healthy salad dressing, easy salad dressing recipe.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup, packed Fresh cilantro leaves and stems
  • 0.5 cup Greek yogurt (plain, full-fat or low-fat)
  • 0.25 cup Mayonnaise
  • 2 tablespoons Lime juice (freshly squeezed)
  • 2 tablespoons Olive oil
  • 1 clove Garlic (minced)
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and pat dry the fresh cilantro. Remove any tough stems, but keep the tender stems, as they add flavor.

2

In a blender or food processor, combine the cilantro, Greek yogurt, mayonnaise, lime juice, olive oil, minced garlic, honey, salt, and black pepper.

3

Blend the ingredients on high speed until smooth and creamy. Scrape down the sides with a spatula as needed to ensure everything is well-incorporated.

4

If the dressing is too thick, add water one tablespoon at a time, blending after each addition, until the desired consistency is reached.

5

Taste the dressing and adjust seasoning with additional salt or lime juice, if necessary.

6

Transfer the dressing to a jar or airtight container. Refrigerate for at least 30 minutes to allow the flavors to meld together, though it can be served immediately if needed.

7

Store in the refrigerator for up to 1 week. Shake or stir before using as ingredients may separate over time.

Cooking Tip: Take your time with each step for the best results!
97
cal
1.1g
protein
1.9g
carbs
9.6g
fat

Nutrition Facts

1 serving (42.1g)
Calories
97
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 177 mg 8%
Total Carbohydrate 1.9 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 1.3 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.3 mg 1%
Potassium 63 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.9%%
4.7%%
87.4%%
Fat: 688 cal (87.4%%)
Protein: 36 cal (4.7%%)
Carbs: 62 cal (7.9%%)