Creamy Chocolate Oats
Transform your breakfast routine with these indulgent yet wholesome Creamy Chocolate Oats—perfect for starting your day on a sweet and satisfying note! Made with hearty rolled oats, rich unsweetened cocoa powder, and naturally sweetened with maple syrup, this recipe delivers a decadent chocolate flavor without being overly sugary. A splash of vanilla and a pinch of salt enhance the depth of the cocoa, while toppings like fresh banana slices, crunchy nuts, and optional chocolate chips add layers of flavor and texture to every bite. Ready in just 15 minutes, these oats are a quick and customizable breakfast option that’s as nutritious as it is delicious. Ideal for chocolate lovers looking for a healthier way to indulge, this comforting dish is a must-try for busy mornings or a cozy weekend treat.
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Recipe Information
Ingredients
- 1 cup rolled oats
- 2 cups milk (or non-dairy alternative)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 pinch of salt
- 1 banana, sliced
- 2 tablespoons chopped nuts (such as almonds or walnuts)
- 2 tablespoons chocolate chips (optional)
Instructions
In a medium saucepan, combine the rolled oats and milk over medium heat.
Stir in the unsweetened cocoa powder, maple syrup, vanilla extract, and a pinch of salt. Mix well until the cocoa powder is fully incorporated.
Bring the mixture to a gentle boil, then reduce the heat to low. Let the oats simmer for about 5-7 minutes, stirring occasionally, until they reach your desired consistency.
Remove the saucepan from the heat and let it sit for a minute to thicken.
Divide the chocolate oats into two bowls. Top each serving with sliced bananas, chopped nuts, and chocolate chips, if using.
Serve immediately while warm, enjoy this delicious, chocolatey start to your day!
Nutrition Facts
Calories |
473 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 20% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 221 mg | 10% | |
| Total Carbohydrate | 73.6 g | 27% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 36.8 g | ||
| Protein | 16.4 g | 33% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 347 mg | 27% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 818 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
