Nutrition Facts for Creamy chicken with spinach

Creamy Chicken with Spinach

Image of Creamy Chicken with Spinach
Nutriscore Rating: 66/100

Indulge in the rich, comforting flavors of Creamy Chicken with Spinach, a one-pan wonder that's perfect for busy weeknights yet impressive enough for dinner parties. Tender, golden chicken breasts are simmered in a luscious Parmesan cream sauce infused with garlic, oregano, and a hint of zesty lemon for a bright, balanced finish. Fresh baby spinach is gently wilted into the sauce, adding vibrant color and a nutritious twist to this decadent meal. Ready in just 40 minutes, this recipe highlights wholesome ingredients like chicken broth and olive oil while delivering bold flavor without the fuss. Serve it with crusty bread or over pasta for a complete, soul-satisfying dish that’s sure to become a family favorite. Keywords: creamy chicken recipe, chicken spinach dinner, easy skillet meals, Parmesan cream sauce.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 4 cups baby spinach
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

In a large skillet over medium-high heat, add 2 tablespoons of olive oil. Once hot, add the chicken breasts.

3

Cook the chicken for about 5-6 minutes on each side, or until golden brown and cooked through. Transfer the chicken to a plate and set aside.

4

In the same skillet, add the minced garlic and sautΓ© for about 1 minute until fragrant.

5

Pour in the chicken broth and allow it to simmer for about 2 minutes, scraping the bottom of the pan to loosen any browned bits.

6

Reduce the heat to low and stir in the heavy cream and grated Parmesan cheese until the cheese is melted and the sauce is creamy.

7

Add the dried oregano and lemon juice, stirring well to combine.

8

Fold in the baby spinach and cook until wilted, about 2-3 minutes.

9

Return the chicken breasts to the skillet and spoon the sauce over the top.

10

Simmer for an additional 3-4 minutes to reheat the chicken and marry the flavors.

11

Serve the creamy chicken with spinach hot, garnished with additional Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2027
cal
238.7g
protein
10.4g
carbs
105.2g
fat

Nutrition Facts

1 serving (1275.9g)
Calories
2027
% Daily Value*
Total Fat 105.2 g 135%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 2.7 g
Cholesterol 752 mg 251%
Sodium 4243 mg 184%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 3.7 g 13%
Total Sugars 1.0 g
Protein 238.7 g 477%
Vitamin D 0.2 mcg 1%
Calcium 682 mg 52%
Iron 11.8 mg 66%
Potassium 2061 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
49.1%%
48.7%%
Fat: 946 cal (48.7%%)
Protein: 954 cal (49.1%%)
Carbs: 41 cal (2.1%%)