Nutrition Facts for Creamy caramel flan
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Creamy Caramel Flan

Image of Creamy Caramel Flan
Nutriscore Rating: 55/100

Indulge in the luscious decadence of Creamy Caramel Flan, a classic dessert that combines velvety smooth custard with a rich, golden caramel layer. Made with a blend of sweetened condensed milk, evaporated milk, and whole milk, this flan boasts a luxurious creaminess that melts in your mouth. The secret to its irresistibly silky texture lies in the use of a fine mesh strainer and a gentle water bath, ensuring every bite is flawlessly smooth. Finished with a glossy caramel sauce that seeps over the top when unmolded, this elegant dessert is a showstopper for any occasion. Serve chilled and savor the delicate balance of sweet and creamy in every bite. Perfect for gatherings, holidays, or whenever you crave a touch of indulgence, this traditional flan recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams Granulated sugar
  • 60 milliliters Water
  • 397 grams Sweetened condensed milk
  • 410 milliliters Evaporated milk
  • 240 milliliters Whole milk
  • 5 pieces Large eggs
  • 1 teaspoon Pure vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 170°C (325°F).

2

In a medium saucepan, combine sugar and water. Heat over medium heat, swirling the pan gently (do not stir), until the sugar dissolves and turns into a golden amber caramel. This should take about 8–10 minutes.

3

Carefully pour the hot caramel into a 9-inch round cake pan or flan mold, tilting the pan to coat the bottom evenly. Set aside and allow the caramel to harden while you prepare the custard.

4

In a large mixing bowl, whisk together the sweetened condensed milk, evaporated milk, whole milk, eggs, and vanilla extract until fully combined and smooth.

5

Place a fine mesh strainer over the caramel-coated pan and pour the custard mixture through the strainer to ensure a silky texture. Discard any lumps left in the strainer.

6

Cover the flan pan tightly with aluminum foil to prevent the top from over-browning during baking.

7

Prepare a water bath by placing the flan pan into a larger roasting pan. Fill the roasting pan with enough hot water to reach halfway up the sides of the flan pan.

8

Carefully transfer the roasting pan to the preheated oven and bake for 60 minutes, or until the flan is set but still slightly jiggly in the center.

9

Remove the flan pan from the water bath and allow it to cool to room temperature. Once cool, refrigerate for at least 4 hours or overnight to fully set.

10

To serve, gently run a knife around the edges of the flan to loosen it. Place a large serving plate over the mold and quickly flip it over to release the flan. Be sure to pour any remaining caramel sauce over the top.

Cooking Tip: Take your time with each step for the best results!
399
cal
12.0g
protein
60.1g
carbs
12.0g
fat

Nutrition Facts

1 serving (196.9g)
Calories
399
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 151 mg 50%
Sodium 167 mg 7%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 0.0 g 0%
Total Sugars 60.1 g
Protein 12.0 g 24%
Vitamin D 2.5 mcg 13%
Calcium 315 mg 24%
Iron 1.0 mg 5%
Potassium 420 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.5%%
12.1%%
27.3%%
Fat: 868 cal (27.3%%)
Protein: 385 cal (12.1%%)
Carbs: 1924 cal (60.5%%)