Nutrition Facts for Creamy caramel flan

Creamy Caramel Flan

Image of Creamy Caramel Flan
Nutriscore Rating: 58/100

Indulge in the luscious decadence of Creamy Caramel Flan, a classic dessert that combines velvety smooth custard with a rich, golden caramel layer. Made with a blend of sweetened condensed milk, evaporated milk, and whole milk, this flan boasts a luxurious creaminess that melts in your mouth. The secret to its irresistibly silky texture lies in the use of a fine mesh strainer and a gentle water bath, ensuring every bite is flawlessly smooth. Finished with a glossy caramel sauce that seeps over the top when unmolded, this elegant dessert is a showstopper for any occasion. Serve chilled and savor the delicate balance of sweet and creamy in every bite. Perfect for gatherings, holidays, or whenever you crave a touch of indulgence, this traditional flan recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams Granulated sugar
  • 60 milliliters Water
  • 397 grams Sweetened condensed milk
  • 410 milliliters Evaporated milk
  • 240 milliliters Whole milk
  • 5 pieces Large eggs
  • 1 teaspoon Pure vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 170°C (325°F).

2

In a medium saucepan, combine sugar and water. Heat over medium heat, swirling the pan gently (do not stir), until the sugar dissolves and turns into a golden amber caramel. This should take about 8–10 minutes.

3

Carefully pour the hot caramel into a 9-inch round cake pan or flan mold, tilting the pan to coat the bottom evenly. Set aside and allow the caramel to harden while you prepare the custard.

4

In a large mixing bowl, whisk together the sweetened condensed milk, evaporated milk, whole milk, eggs, and vanilla extract until fully combined and smooth.

5

Place a fine mesh strainer over the caramel-coated pan and pour the custard mixture through the strainer to ensure a silky texture. Discard any lumps left in the strainer.

6

Cover the flan pan tightly with aluminum foil to prevent the top from over-browning during baking.

7

Prepare a water bath by placing the flan pan into a larger roasting pan. Fill the roasting pan with enough hot water to reach halfway up the sides of the flan pan.

8

Carefully transfer the roasting pan to the preheated oven and bake for 60 minutes, or until the flan is set but still slightly jiggly in the center.

9

Remove the flan pan from the water bath and allow it to cool to room temperature. Once cool, refrigerate for at least 4 hours or overnight to fully set.

10

To serve, gently run a knife around the edges of the flan to loosen it. Place a large serving plate over the mold and quickly flip it over to release the flan. Be sure to pour any remaining caramel sauce over the top.

Cooking Tip: Take your time with each step for the best results!
2890
cal
102.5g
protein
482.7g
carbs
68.4g
fat

Nutrition Facts

1 serving (1596.5g)
Calories
2890
% Daily Value*
Total Fat 68.4 g 88%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 1.6 g
Cholesterol 1112 mg 371%
Sodium 1453 mg 63%
Total Carbohydrate 482.7 g 176%
Dietary Fiber 0.0 g 0%
Total Sugars 477.7 g
Protein 102.5 g 205%
Vitamin D 17.2 mcg 86%
Calcium 2842 mg 219%
Iron 7.0 mg 39%
Potassium 3641 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.3%%
13.9%%
20.8%%
Fat: 615 cal (20.8%%)
Protein: 410 cal (13.9%%)
Carbs: 1930 cal (65.3%%)