Nutrition Facts for Creamy cabbage ham soup

Creamy Cabbage Ham Soup

Image of Creamy Cabbage Ham Soup
Nutriscore Rating: 65/100

Warm up with a hearty bowl of Creamy Cabbage Ham Soup, a comforting one-pot meal brimming with rustic flavors and wholesome ingredients. This rich and velvety soup combines tender shredded cabbage, sweet carrots, and creamy potatoes with savory diced ham, all simmered in a fragrant chicken broth base infused with garlic, smoked paprika, and a touch of heavy cream. Perfect for cozy weeknight dinners or as a satisfying lunch, this recipe is easy to make in under an hour and serves up to six. Garnish each bowl with a sprinkle of fresh parsley for a pop of color and extra freshness. Whether you're using up leftover ham or craving a hearty soup loaded with vegetables, this creamy cabbage and ham soup is sure to hit the spot!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 tablespoons butter
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 6 cups green cabbage, shredded
  • 2 medium carrots, sliced thinly
  • 3 medium potatoes, diced
  • 2 cups cooked ham, diced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 3 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion and cook for 3-4 minutes until softened.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Add the shredded cabbage, sliced carrots, and diced potatoes to the pot. Cook for 5-6 minutes, stirring occasionally, until the vegetables begin to soften.

5

Stir in the diced ham and pour in the chicken broth. Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer for 20 minutes or until the potatoes are tender.

6

In a small bowl, whisk the heavy cream and flour together until smooth.

7

Slowly pour the cream and flour mixture into the soup, stirring constantly to incorporate and avoid lumps.

8

Add salt, black pepper, and smoked paprika, and continue to simmer for an additional 5-7 minutes until the soup thickens slightly.

9

Taste and adjust seasoning, if needed.

10

Ladle the soup into bowls, garnish with chopped parsley if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2634
cal
136.6g
protein
181.0g
carbs
143.5g
fat

Nutrition Facts

1 serving (2955.4g)
Calories
2634
% Daily Value*
Total Fat 143.5 g 184%
Saturated Fat 77.3 g 386%
Polyunsaturated Fat 1.1 g
Cholesterol 614 mg 205%
Sodium 11037 mg 480%
Total Carbohydrate 181.0 g 66%
Dietary Fiber 22.6 g 81%
Total Sugars 33.3 g
Protein 136.6 g 273%
Vitamin D 0.2 mcg 1%
Calcium 445 mg 34%
Iron 14.2 mg 79%
Potassium 5923 mg 126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
21.3%%
50.4%%
Fat: 1291 cal (50.4%%)
Protein: 546 cal (21.3%%)
Carbs: 724 cal (28.3%%)