Nutrition Facts for Creamy baked veggie dip
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Creamy Baked Veggie Dip

Image of Creamy Baked Veggie Dip
Nutriscore Rating: 51/100

Indulge in the ultimate comfort food with this Creamy Baked Veggie Dip—a warm, cheesy blend of roasted vegetables and rich, creamy goodness. Perfect for entertaining or a cozy night in, this dip features a medley of caramelized broccoli, carrots, red bell pepper, and onion, paired with a luscious combination of cream cheese, sour cream, and mayonnaise. Melted mozzarella and parmesan cheeses bring a gooey, decadent texture, while a hint of garlic and Italian seasoning adds a burst of flavor. Baked until bubbly and golden, this veggie-packed dip is an irresistible appetizer that’s perfect for dipping with crackers, fresh veggies, or crusty bread. Ready in just 45 minutes, it’s a crowd-pleaser that's both simple and surprisingly elegant.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 0.25 cup Mayonnaise
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Shredded parmesan cheese
  • 1 cup Chopped broccoli florets
  • 0.5 cup Chopped carrots
  • 0.5 cup Chopped red bell pepper
  • 0.333 cup Chopped onion
  • 2 cloves Minced garlic
  • 2 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tsp Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Line a baking sheet with parchment paper. Toss the chopped broccoli, carrots, red bell pepper, and onion with olive oil, salt, black pepper, and Italian seasoning. Spread them evenly on the sheet.

3

Roast the vegetables in the preheated oven for 15-20 minutes, or until they are tender and slightly caramelized. Remove from the oven and let cool slightly.

4

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Beat with a hand mixer or whisk until smooth.

5

Stir in the mozzarella cheese, parmesan cheese, minced garlic, and the roasted vegetables. Mix until everything is evenly distributed.

6

Transfer the mixture to a greased 9-inch oven-safe baking dish and spread it out evenly.

7

Bake in the oven at 375°F (190°C) for 20 minutes, or until the dip is hot and bubbly around the edges.

8

For a golden top, switch to the broiler setting for the last 2-3 minutes, but watch closely to prevent burning.

9

Remove from the oven and let the dip cool for 5 minutes before serving.

10

Serve warm with crackers, sliced baguette, or fresh vegetable sticks.

Cooking Tip: Take your time with each step for the best results!
433
cal
12.4g
protein
10.7g
carbs
39.1g
fat

Nutrition Facts

1 serving (187.8g)
Calories
433
% Daily Value*
Total Fat 39.1 g 50%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 661 mg 29%
Total Carbohydrate 10.7 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 6.4 g
Protein 12.4 g 25%
Vitamin D 0.0 mcg 0%
Calcium 324 mg 25%
Iron 0.6 mg 3%
Potassium 245 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
11.1%%
79.2%%
Fat: 2114 cal (79.2%%)
Protein: 297 cal (11.1%%)
Carbs: 257 cal (9.7%%)