Nutrition Facts for Creamy baked chicken breasts

Creamy Baked Chicken Breasts

Image of Creamy Baked Chicken Breasts
Nutriscore Rating: 58/100

Indulge in the ultimate comfort food with these Creamy Baked Chicken Breasts, a recipe that combines tender, juicy chicken with a rich, velvety sauce. Perfectly seasoned and pan-seared to golden perfection, the chicken is then baked in a luscious Parmesan cream sauce infused with garlic, onion, and a hint of buttery goodness. With a prep time of just 15 minutes and simple pantry-friendly ingredients like chicken broth, heavy cream, and fresh parsley, this recipe is as convenient as it is satisfying. Serve it alongside fluffy mashed potatoes, steamed vegetables, or a side of rice for a restaurant-quality dinner that’s perfect for weeknights or special occasions. This easy baked chicken recipe is a guaranteed crowd-pleaser and a must-try for fans of creamy, savory dishes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Rub the chicken breasts with olive oil, salt, black pepper, garlic powder, and onion powder, ensuring they are evenly coated.

3

Heat a large, oven-safe skillet over medium heat. Sear the chicken breasts for 3-4 minutes per side until golden brown. Remove them from the skillet and set aside.

4

In the same skillet, melt the butter over medium heat. Whisk in the flour and cook for 1 minute to form a roux.

5

Gradually whisk in the chicken broth, followed by the heavy cream, stirring constantly until the sauce thickens, about 2-3 minutes.

6

Stir in the parmesan cheese and mix until it melts into the sauce. Add additional salt and pepper to taste if needed.

7

Return the chicken breasts to the skillet, coating them with the creamy sauce.

8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C).

9

Remove the skillet from the oven and garnish with fresh parsley before serving.

10

Serve the creamy baked chicken breasts with rice, mashed potatoes, or steamed vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2817
cal
253.8g
protein
17.0g
carbs
181.3g
fat

Nutrition Facts

1 serving (1346.0g)
Calories
2817
% Daily Value*
Total Fat 181.3 g 232%
Saturated Fat 89.3 g 446%
Polyunsaturated Fat 2.7 g
Cholesterol 974 mg 325%
Sodium 4881 mg 212%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 1.3 g 5%
Total Sugars 0.7 g
Protein 253.8 g 508%
Vitamin D 0.2 mcg 1%
Calcium 1016 mg 78%
Iron 8.4 mg 47%
Potassium 2127 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
37.4%%
60.1%%
Fat: 1631 cal (60.1%%)
Protein: 1015 cal (37.4%%)
Carbs: 68 cal (2.5%%)