Nutrition Facts for Creamed fresh spinach

Creamed Fresh Spinach

Image of Creamed Fresh Spinach
Nutriscore Rating: 57/100

Indulge in the ultimate comfort side dish with this Creamed Fresh Spinach recipe—an elevated take on a classic. Made with tender, vibrant spinach lightly cooked and folded into a luscious sauce of heavy cream, milk, and nutty Parmesan cheese, this dish is rich, velvety, and irresistibly flavorful. The addition of finely diced shallots, garlic, and a hint of nutmeg adds a subtle depth, while a roux ensures the perfect creamy consistency. Ready in just 25 minutes, this easy recipe is ideal for busy weeknight dinners yet elegant enough for holiday feasts. Serve it alongside steak, roast chicken, or your favorite main, and watch it become an instant favorite. Perfect for those seeking delicious and easy spinach side dish recipes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound fresh spinach
  • 2 tablespoons butter
  • 1 small shallot
  • 2 cloves garlic
  • 1 tablespoon all-purpose flour
  • 0.75 cup heavy cream
  • 0.25 cup whole milk
  • 0.125 teaspoon ground nutmeg
  • 0.25 cup parmesan cheese, grated
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the spinach thoroughly and remove any tough stems. Pat dry with a clean kitchen towel.

2

In a large pot, bring 1 inch of water to a simmer. Add the spinach, cover, and cook for 2-3 minutes until wilted. Drain and squeeze out as much water as possible. Roughly chop the spinach and set aside.

3

Finely dice the shallot and mince the garlic cloves.

4

In a large skillet, melt the butter over medium heat. Add the chopped shallot and garlic, and sauté for 2-3 minutes until softened and fragrant.

5

Sprinkle the flour over the shallot and garlic mixture. Stir continuously for 1-2 minutes to create a roux, ensuring the flour is fully absorbed and cooked.

6

Slowly pour in the heavy cream and milk, whisking constantly to create a smooth sauce. Add nutmeg, salt, and black pepper to taste.

7

Bring the sauce to a gentle simmer and cook for 2-3 minutes until slightly thickened.

8

Stir in the chopped spinach and grated parmesan cheese. Mix well to coat the spinach in the creamy sauce.

9

Cook for an additional 2-3 minutes until the creamed spinach is heated through and well combined.

10

Serve immediately as a side dish, garnished with additional parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
1105
cal
23.1g
protein
34.7g
carbs
91.2g
fat

Nutrition Facts

1 serving (804.7g)
Calories
1105
% Daily Value*
Total Fat 91.2 g 117%
Saturated Fat 54.0 g 270%
Polyunsaturated Fat 0.8 g
Cholesterol 273 mg 91%
Sodium 3280 mg 143%
Total Carbohydrate 34.7 g 13%
Dietary Fiber 13.1 g 47%
Total Sugars 6.4 g
Protein 23.1 g 46%
Vitamin D 0.8 mcg 4%
Calcium 766 mg 59%
Iron 16.0 mg 89%
Potassium 256 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
8.8%%
78.0%%
Fat: 820 cal (78.0%%)
Protein: 92 cal (8.8%%)
Carbs: 138 cal (13.2%%)