Nutrition Facts for Cream puffs from absolute boyfriend zettai kareshi
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Cream Puffs from Absolute Boyfriend Zettai Kareshi

Image of Cream Puffs from Absolute Boyfriend Zettai Kareshi
Nutriscore Rating: 57/100

Step into the world of culinary romance with these irresistible Cream Puffs from *Absolute Boyfriend Zettai Kareshi*! This indulgent recipe delivers light, airy choux pastry shells filled with a rich and velvety vanilla custard, making every bite a perfect balance of texture and flavor. Crafted with pantry staples like butter, flour, eggs, and sugar, these elegant sweet treats are baked to golden perfection and finished with a delicate dusting of powdered sugar. Whether you're recreating the charm of a beloved drama or simply indulging your sweet tooth, these cream puffs are sure to enchant. Perfect for special occasions or as an impressive homemade dessert, they’re a must-try for fans of classic patisserie. Make these melt-in-your-mouth delights today and bring a taste of timeless romance to your table!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 115 grams unsalted butter
  • 240 milliliters water
  • 130 grams all-purpose flour
  • 1 pinch salt
  • 4 pieces large eggs
  • 500 milliliters whole milk
  • 100 grams granulated sugar
  • 40 grams cornstarch
  • 4 pieces egg yolks
  • 1 teaspoon vanilla extract
  • 30 grams unsalted butter (for custard)
  • 15 grams powdered sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 200Β°C (400Β°F). Line a baking sheet with parchment paper.

2

In a medium saucepan, combine 115 grams of unsalted butter, 240 milliliters of water, and a pinch of salt. Heat over medium heat until the butter is melted and the mixture begins to boil.

3

Reduce the heat to low and quickly stir in 130 grams of all-purpose flour. Mix vigorously with a wooden spoon until the dough comes together and forms a ball. Cook for an additional 2 minutes to remove excess moisture.

4

Transfer the dough to a mixing bowl and let it cool for 5 minutes. Beat in the eggs one at a time, mixing well after each addition, until the dough is smooth, shiny, and pipeable.

5

Using a piping bag fitted with a large round tip, pipe small mounds (about 5 cm/2 inches in diameter) onto the prepared baking sheet, spaced about 2 inches apart.

6

Bake in the preheated oven for 20-25 minutes, or until golden brown and puffed. Lower the oven temperature to 160Β°C (320Β°F) and bake for an additional 10 minutes to dry out the centers. Let the puffs cool completely on a wire rack.

7

To make the custard filling, heat 500 milliliters of whole milk in a saucepan over medium heat until just steaming. Do not let it boil.

8

In a separate bowl, whisk together 100 grams of granulated sugar, 40 grams of cornstarch, and 4 egg yolks until smooth and creamy.

9

Slowly pour the hot milk into the egg mixture while whisking constantly to temper the eggs. Return the mixture to the saucepan and cook over medium heat, stirring constantly, until thickened and bubbling.

10

Remove the custard from the heat and stir in 1 teaspoon of vanilla extract and 30 grams of unsalted butter until smooth. Transfer to a bowl, cover with plastic wrap (pressing it directly on the surface to prevent a skin from forming), and chill in the refrigerator for at least 2 hours.

11

Once the cream puffs are cooled, use a small knife to cut a slit in the side of each puff. Fill a piping bag with the chilled custard and pipe the filling into each puff until full.

12

Dust the filled cream puffs with powdered sugar and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
297
cal
6.7g
protein
28.4g
carbs
17.4g
fat

Nutrition Facts

1 serving (146.2g)
Calories
297
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 184 mg 61%
Sodium 70 mg 3%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 0.4 g 2%
Total Sugars 14.5 g
Protein 6.7 g 13%
Vitamin D 1.4 mcg 7%
Calcium 84 mg 6%
Iron 1.0 mg 6%
Potassium 118 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
9.0%%
52.7%%
Fat: 1564 cal (52.7%%)
Protein: 267 cal (9.0%%)
Carbs: 1134 cal (38.3%%)