Nutrition Facts for Cream of wheat pancakes

Cream of Wheat Pancakes

Image of Cream of Wheat Pancakes
Nutriscore Rating: 64/100

Fluffy, tender, and packed with comforting flavor, these Cream of Wheat Pancakes are a delightful twist on your classic breakfast stack. Combining the hearty texture of Cream of Wheat with a hint of vanilla and the sweetness of sugar, these pancakes strike the perfect balance between creamy and light. Their unique batter, which rests to allow the Cream of Wheat to absorb moisture, results in pancakes that are soft yet satisfyingly hearty. Ready in just 25 minutes, these easy-to-make pancakes are ideal for busy mornings or leisurely weekend brunches. Pair with maple syrup, fresh fruit, or a dollop of whipped cream for a truly irresistible breakfast experience. Perfect for pancake lovers looking for something new, this recipe is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Cream of Wheat (instant or regular)
  • 0.5 cup All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 1.25 cups Milk
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsalted butter (melted)
  • as needed Nonstick cooking spray or butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the Cream of Wheat, all-purpose flour, granulated sugar, baking powder, and salt. Stir to evenly distribute the dry ingredients.

2

In a separate bowl, whisk together the milk, egg, and vanilla extract until thoroughly combined.

3

Slowly pour the wet ingredients into the bowl with the dry ingredients, stirring until just combined. Avoid overmixing; the batter should be slightly lumpy.

4

Gently fold in the melted butter until incorporated. Let the batter rest for about 5 minutes to allow the Cream of Wheat to absorb some of the moisture.

5

Preheat a nonstick skillet or griddle over medium heat and lightly coat the surface with nonstick cooking spray or a small amount of butter.

6

Pour about 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to spread the batter slightly if needed.

7

Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges appear set. Flip the pancakes and cook for an additional 2 minutes, or until golden brown.

8

Transfer the cooked pancakes to a plate and repeat with the remaining batter, greasing the skillet as needed between batches.

9

Serve the pancakes warm with your favorite toppings such as syrup, fresh fruit, or whipped cream.

Cooking Tip: Take your time with each step for the best results!
960
cal
28.8g
protein
123.4g
carbs
38.8g
fat

Nutrition Facts

1 serving (721.1g)
Calories
960
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 2.2 g
Cholesterol 309 mg 103%
Sodium 1270 mg 55%
Total Carbohydrate 123.4 g 45%
Dietary Fiber 3.0 g 11%
Total Sugars 40.7 g
Protein 28.8 g 58%
Vitamin D 4.7 mcg 24%
Calcium 436 mg 34%
Iron 12.0 mg 67%
Potassium 695 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.5%%
12.0%%
36.5%%
Fat: 349 cal (36.5%%)
Protein: 115 cal (12.0%%)
Carbs: 493 cal (51.5%%)