Nutrition Facts for Cream of the crop celery soup
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Cream of the Crop Celery Soup

Image of Cream of the Crop Celery Soup
Nutriscore Rating: 63/100

Delight in the velvety comfort of Cream of the Crop Celery Soup, a soul-soothing blend of garden-fresh flavors and rich creaminess that's perfect for cozy evenings or an elegant starter course. This recipe elevates humble celery with a symphony of complementary ingredients, including earthy yellow onion, tender potato, and a splash of luxurious heavy cream. A touch of all-purpose flour creates the perfect silky texture, while a fragrant duo of butter and olive oil deepens the flavor. Pureed to a smooth and luscious consistency, this soup is both hearty and refined, with a final flourish of fresh parsley for a bright, herbal finish. With an easy 50-minute prep and cook time, this celery soup recipe is a must-try for anyone seeking a healthy, homemade dish with gourmet flair.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces celery stalks
  • 1 medium-sized yellow onion
  • 3 pieces garlic cloves
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 tablespoons all-purpose flour
  • 4 cups vegetable stock
  • 1 large potato
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and trim the celery stalks, then chop them into small pieces. Peel and dice the onion and potato. Mince the garlic cloves.

2

In a large saucepan or soup pot, heat the butter and olive oil over medium heat until melted.

3

Add the chopped onion and cook for 3-4 minutes until softened and translucent, stirring occasionally.

4

Stir in the minced garlic and cook for 1 minute until fragrant.

5

Add the chopped celery and potato to the pot, stirring to combine. Cook for 5-6 minutes until the vegetables begin to soften.

6

Sprinkle the flour over the vegetables and stir well to coat evenly. Cook for 1-2 minutes to eliminate the raw flour taste.

7

Gradually pour in the vegetable stock, stirring constantly to avoid lumps. Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes, or until the celery and potato are tender.

8

Carefully transfer the soup to a blender (in batches if necessary) and blend until smooth. Alternatively, you can use an immersion blender directly in the pot.

9

Return the blended soup to the pot and stir in the heavy cream. Season with salt and black pepper to taste.

10

Warm the soup over low heat for 2-3 minutes, but do not let it boil.

11

Ladle the soup into bowls and garnish with chopped fresh parsley before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
464
cal
7.1g
protein
35.7g
carbs
31.4g
fat

Nutrition Facts

1 serving (476.4g)
Calories
464
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 1.0 g
Cholesterol 75 mg 25%
Sodium 1120 mg 49%
Total Carbohydrate 35.7 g 13%
Dietary Fiber 5.7 g 20%
Total Sugars 6.2 g
Protein 7.1 g 14%
Vitamin D 0.1 mcg 0%
Calcium 81 mg 6%
Iron 2.4 mg 13%
Potassium 956 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
6.2%%
62.2%%
Fat: 1131 cal (62.2%%)
Protein: 112 cal (6.2%%)
Carbs: 573 cal (31.6%%)