Nutrition Facts for Cream of potato and vegetable soup

Cream of Potato and Vegetable Soup

Image of Cream of Potato and Vegetable Soup
Nutriscore Rating: 75/100

Warm, comforting, and perfect for any season, this Cream of Potato and Vegetable Soup is a hearty blend of fresh, wholesome ingredients and rich, velvety textures. Featuring tender chunks of potatoes, a medley of colorful vegetables like carrots and celery, and aromatic accents of garlic and thyme, this soup is both nourishing and satisfying. A touch of heavy cream adds luxurious smoothness, while a quick swirl with an immersion blender gives it the perfect balance of creamy and chunky. Ready in just an hour, this soul-soothing recipe is perfect for busy weeknights or relaxed weekend lunches. Serve it with crusty bread for a complete meal, and don’t forget a sprinkle of fresh parsley for a final pop of flavor. Whether you're looking for comfort food on a cold day or an elegant starter for dinner, this easy potato and vegetable soup recipe is sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 tablespoons butter
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, peeled and diced
  • 2 medium celery stalks, diced
  • 4 medium potatoes, peeled and cubed
  • 6 cups vegetable broth
  • 1 cup heavy cream
  • 2 tablespoons all-purpose flour
  • 2 teaspoons fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Melt the butter in a large pot over medium heat.

2

Add the diced onion and sautΓ© for 3-4 minutes, until softened and translucent.

3

Stir in the minced garlic, carrots, and celery, and cook for an additional 3-4 minutes.

4

Add the cubed potatoes and pour in the vegetable broth. Bring the mixture to a boil.

5

Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the potatoes are tender.

6

In a small bowl, whisk together the heavy cream and flour until smooth.

7

Slowly pour the cream mixture into the soup, stirring constantly to avoid lumps.

8

Add the fresh thyme, salt, and black pepper to the soup and stir well.

9

Use an immersion blender to partially blend the soup, leaving some chunks for texture. Alternatively, remove half the soup, blend in a blender, and return it to the pot.

10

Cook for another 5 minutes to thicken and ensure the flavors meld together.

11

Remove from heat and sprinkle with fresh parsley before serving.

12

Serve hot with crusty bread or crackers on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2403
cal
40.7g
protein
264.7g
carbs
127.9g
fat

Nutrition Facts

1 serving (2895.6g)
Calories
2403
% Daily Value*
Total Fat 127.9 g 164%
Saturated Fat 69.8 g 349%
Polyunsaturated Fat 5.4 g
Cholesterol 339 mg 113%
Sodium 6217 mg 270%
Total Carbohydrate 264.7 g 96%
Dietary Fiber 35.9 g 128%
Total Sugars 39.9 g
Protein 40.7 g 81%
Vitamin D 0.2 mcg 1%
Calcium 462 mg 36%
Iron 12.9 mg 72%
Potassium 6998 mg 149%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
6.9%%
48.5%%
Fat: 1151 cal (48.5%%)
Protein: 162 cal (6.9%%)
Carbs: 1058 cal (44.6%%)