Nutrition Facts for Cream of parisian vegetable soup

Cream of Parisian Vegetable Soup

Image of Cream of Parisian Vegetable Soup
Nutriscore Rating: 70/100

Indulge in the velvety elegance of Cream of Parisian Vegetable Soup, a timeless recipe that celebrates the delicate flavors of fresh, hand-picked vegetables. Perfectly balanced and irresistibly creamy, this soup brings together tender leeks, sweet carrots, earthy parsnips, and buttery Yukon gold potatoes, all simmered gently in a fragrant broth infused with fresh thyme and a hint of bay leaf. Finished with a touch of rich heavy cream, this refined soup is blended to silky perfection and garnished with a sprinkle of vibrant parsley for an added burst of color and flavor. Ready in just under an hour and ideal for cozy dinners or light lunch pairings, this Parisian-inspired creation is the epitome of comfort and sophistication. Keywords: Parisian vegetable soup, creamy vegetable soup, French soup recipe, hearty vegetable soup, easy soup recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 tablespoons butter
  • 1 cup leek (white and light green parts), chopped
  • 1 medium onion, diced
  • 2 medium carrot, peeled and chopped
  • 1 medium parsnip, peeled and chopped
  • 2 celery stalk, chopped
  • 2 medium Yukon gold potatoes, peeled and diced
  • 6 cups vegetable stock (or chicken stock for non-vegetarian)
  • 1 cup heavy cream
  • 3 fresh thyme sprigs
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot, melt the butter over medium heat.

2

Add the chopped leek and diced onion to the pot. Sauté for 5-7 minutes, stirring frequently, until softened and fragrant.

3

Add the chopped carrots, parsnip, celery, and potatoes to the pot. Cook for another 5 minutes, stirring occasionally, to slightly soften the vegetables.

4

Pour in the vegetable stock, ensuring all the vegetables are covered. Add the thyme sprigs and bay leaf.

5

Bring the soup to a gentle boil, then reduce the heat to low. Cover the pot with a lid and let the soup simmer for 25-30 minutes, or until the vegetables are tender.

6

Remove the thyme sprigs and bay leaf from the pot. Use an immersion blender (or transfer the soup to a countertop blender in batches) to blend the soup until smooth and creamy.

7

Stir in the heavy cream, and season the soup with salt and black pepper to taste.

8

Allow the soup to warm through for another 5 minutes over low heat, but do not let it boil.

9

Ladle the soup into bowls, garnish with freshly chopped parsley, and serve hot.

Cooking Tip: Take your time with each step for the best results!
1478
cal
10.8g
protein
82.5g
carbs
116.8g
fat

Nutrition Facts

1 serving (2466.9g)
Calories
1478
% Daily Value*
Total Fat 116.8 g 150%
Saturated Fat 67.5 g 338%
Polyunsaturated Fat 1.1 g
Cholesterol 339 mg 113%
Sodium 8105 mg 352%
Total Carbohydrate 82.5 g 30%
Dietary Fiber 21.0 g 75%
Total Sugars 33.8 g
Protein 10.8 g 22%
Vitamin D 0.2 mcg 1%
Calcium 339 mg 26%
Iron 5.7 mg 32%
Potassium 2567 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
3.0%%
73.8%%
Fat: 1051 cal (73.8%%)
Protein: 43 cal (3.0%%)
Carbs: 330 cal (23.2%%)